ARTICLE

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How I Navigated Coming Out to My Traditional Asian Family

By Emily Hashimoto — 2020

A queer author of color on the limits of language and the maximums of love.

Read on www.out.com

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For Your Own Good: Hidden Cruelty in Child-Rearing and the Roots of Violence

For Your Own Good, the contemporary classic exploring the serious if not gravely dangerous consequences parental cruelty can bring to bear on children everywhere, is one of the central works by Alice Miller, the celebrated Swiss psychoanalyst.

Book
Alice Miller
1990
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Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families

Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published.

Book
Charles L. Whitfield
1987
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10:18

John Bradshaw - Oprah - Childhood Wounds Seminar

Video
John Bradshaw
2010
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14:49

Dealing with Abandonment Issues From Childhood: Exercise to Heal Toxic Shame

When you are the adult child of an alcoholic or a child of a narcissist, you are forced to live in survival. This forces a child to focus on what they cannot control. The abandonment wound is rooted in childhood trauma.

Video
2015
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Quantum Tools to Help You Heal Your Life Now: Healing the Past Using the Secrets of the Law of Attraction

Much like gravity, the law of attraction is a natural law of the universe, and one that governs every interaction you ever have. You can only attract into your experience those things that resonate with you on an emotional and or vibrational level.

Book
Lisa A. Romano
2014
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The Codependency Manifesto: Clearing the Way Out of the Codependent Mind

Liberate yourself from the tyranny of codependency. When you are codependent, you are unconscious. You do not know that emotional neglect has caused your brain to believe life is a threatening reality. Instead of believing you are worthy of love, you feel unworthy of love.

Book
Lisa A. Romano
2020
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A Man Named Dave: A Story of Triumph and Forgiveness

“All those years you tried your best to break me, and I’m still here. One day you’ll see, I’m going to make something of myself.” These words were Dave Pelzer’s declaration of independence to his mother, and they represented the ultimate act of self-reliance.

Book
Dave Pelzer
2000
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A Child Called “It”: One Child’s Courage to Survive

This book chronicles the unforgettable account of one of the most severe child abuse cases in California history.

Book
Dave Pelzer
1995
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07:16

How Childhood Trauma Can Make You a Sick Adult | Big Think | Big Think

The Adverse Childhood Study found that survivors of childhood trauma are up to 5,000 percent more likely to attempt suicide, have eating disorders, or become IV drug users. Dr. Vincent Felitti, the study's founder, details this remarkable and powerful connection.

Video
2015
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Adult Children of Alcoholics/Dysfunctional Families

Never before in the history of Twelve Step programs has a fellowship brought together such a diverse group of recovering people that includes adult children of alcoholics, codependents, and addicts of various sorts.

Book
ACA WSO
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EXPLORE TOPIC

Asian American and Pacific Islander Well-Being