ARTICLE

FindCenter AddIcon

How Athletes Can Build a Better Connection Between the Mind and Body

By Lance Watson

Creating a better connection between your mind and body is often neglected by athletes. Use these tips from coach Lance Watson to train your mind and reassess your preconceived limits during the off season.

Read on www.trainingpeaks.com

FindCenter Post-Image
42:30

Why Professional Athletes and Olympians Struggle with Life after Sport | Four Corners

Around the world, fans love to share the triumphs and heartbreaks of elite athletes on the football field, the cricket pitch or in the swimming pool.

Video
2021
FindCenter AddIcon
FindCenter Post-Image

Two Sides of Glory: The 1986 Boston Red Sox in Their Own Words

Following an epic American League Championship Series win over the California Angels and just one out from winning their first World Series in sixty-eight years, the 1986 Boston Red Sox lost Game Six to the New York Mets in unforgettable and devastating fashion.

Book
Erik Sherman
2025
FindCenter AddIcon
FindCenter Post-Image

Leaders Eat Last: Why Some Teams Pull Together and Others Don’t

Imagine a world where almost everyone wakes up inspired to go to work, feels trusted and valued during the day, then returns home feeling fulfilled. This is not a crazy, idealized notion.

Book
Simon Sinek
2025
FindCenter AddIcon
FindCenter Post-Image
08:40

Mental Health of Athletes

Athletes represent the peak of human potential, but they are still people. Mental illness affects 35% of elite athletes, manifesting as stress, eating disorders, burnout, or depression and anxiety.

Video
2021
FindCenter AddIcon
FindCenter Post-Image

Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries

Weaving together personal narratives from athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, Rebound contains more than 45 Mental Skills and Drills athletes can use at every phase of their recovery process.

Book
Cindy Kuzma, Carrie Jackson Cheadle
2025
FindCenter AddIcon
FindCenter Post-Image

The Champion’s Comeback: How Great Athletes Recover, Reflect, and Re-Ignite

Your ultimate guide to overcoming losses and injuries and achieving greatness—on and off the field.

Book
Jim Afremow
2016
FindCenter AddIcon
FindCenter Post-Image

Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

Book
Mark Goulston, Philip Goldberg
1996
FindCenter AddIcon

EXPLORE TOPIC

Athlete Well-Being