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How Athletes Can Build a Better Connection Between the Mind and Body

By Lance Watson

Creating a better connection between your mind and body is often neglected by athletes. Use these tips from coach Lance Watson to train your mind and reassess your preconceived limits during the off season.

Read on www.trainingpeaks.com

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The New Plantation: Black Athletes, College Sports, and Predominantly White NCAA Institutions

The New Plantation examines the controversial relationship between predominantly White NCAA Division I Institutions (PWI s) and black athletes, utilizing an internal colonial model.

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Special Admission: How College Sports Recruitment Favors White Suburban Athletes (The American Campus)

Special Admission contradicts the national belief that college sports provide upward mobility opportunities. Kirsten Hextrum documents how white middle-class youth become overrepresented on college teams.

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11:07

Racism in Sports: When ‘Trash Talk’ Becomes Discrimination | Living In Colour

Sports can teach people a lot of things, including sportsmanship, teamwork and discipline.

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Giannis: The Improbable Rise of an NBA MVP

The story of Giannis Antetokounmpo's extraordinary rise from poverty in Athens, Greece to super-stardom in America with the Milwaukee Bucks—becoming one of the most transcendent players in history and an NBA champion—from award-winning basketball reporter and feature writer at The Ringer Mirin Fader,...

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Breaking the Surface

Champions aren’t born, they’re made. The haunting, searingly candid New York Times bestselling memoir of Greg Louganis’ journey to overcome homophobia, colorism, and disability to become one of the best Olympic athletes in the world.

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Black History: Athletes Who Stood Up for Social Justice | USA TODAY

Black athletes like Jim Brown, Muhammad Ali, Tommie Smith and Colin Kaepernick are connected through America’s sports history.

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Coach Wooden and Me: Our 50-Year Friendship On and Off the Court

Former NBA star and Presidential Medal of Freedom recipient Kareem Abdul-Jabbar explores his 50-year friendship with Coach John Wooden, one of the most enduring and meaningful relationships in sports history.

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12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

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Athlete Well-Being