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How Athletes Can Build a Better Connection Between the Mind and Body

By Lance Watson

Creating a better connection between your mind and body is often neglected by athletes. Use these tips from coach Lance Watson to train your mind and reassess your preconceived limits during the off season.

Read on www.trainingpeaks.com

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04:26

Derrick Coleman Hopes to Inspire Kids to Overcome Obstacles

The hearing-impaired Seattle Seahawks fullback is out with his inspirational memoir, “No Excuses.”

Video
2015
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16:40

The Art of Creative Inspiration | Victor Shamas | TEDxTucson

Victor Shamas, PhD, offers a fresh vision of the creative process as well as two practical tools for inducing the peak experience of creative inspiration.

Video
2019
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18:21

How Empathy Fuels the Creative Process: Seung Chan Lim (Slim) at TEDxWellesleyCollege

When we hear the word "connection," we often envision a line being drawn between two separate circles. In this talk, Seung Chan Lim (Slim) shares stories and theories that arose from his recent research into the intersection between empathy and the creative process of "making.

Video
2014
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Knowing Where to Look: 108 Daily Doses of Inspiration

Have you been called to express yourself with a level of courage and honesty that surprised even you? Did an image or moment cause you such joy that you needed to share it with the world? If so, you know what it means to be inspired.

Book
Light Watkins
2021
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EXPLORE TOPIC

Athlete Well-Being