ARTICLE

How Athletes Can Build a Better Connection Between the Mind and Body

By Lance Watson

Creating a better connection between your mind and body is often neglected by athletes. Use these tips from coach Lance Watson to train your mind and reassess your preconceived limits during the off season.

Read on www.trainingpeaks.com

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The Art of Impossible: A Peak Performance Primer

Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more...

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Meditation Secrets for Women: Discovering Your Passion, Pleasure, and Inner Peace

Finally—an approach to meditation especially for women! The benefits of meditations are manifold—but so few practices are tailored to the special needs and interests of women.

Camille Maurine, Lorin Roche

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In moving through apprehensive chills to mounting excitement and waves of moist tingling warmth, the body, with its innate capacity to heal, melts the iceberg created by deeply frozen trauma.

Peter A. Levine

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How to Reprogram Your Mind - Dr. Bruce Lipton

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Marcus Aurelius: How to Wake Up Early (Stoicism)

In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.

Marcus Aurelius

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Mihály Csíkszentmihályi: Flow, Creativity & the Evolving Self - Thinking Allowed DVD W/ Mishlove

In Part 1 of this three-part program, Mihaly Csikszentmihalyi discusses the results of over thirty years researching the lives of highly creative individuals.

Mihály Csíkszentmihályi

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LKNA17: Building Enduring Success: The Power of Flow—Mihaly Csikszentmihalyi

Mihály Csíkszentmihályi

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Mihaly Csikszentmihalyi—Flow

Mihaly Csikszentmihalyi is one of the greatest living psychologists of our age. He earned his fame by defining and providing a detailed description of the FLOW state.

Mihály Csíkszentmihályi

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Living in Flow—the Secret of Happiness with Mihaly Csikszentmihalyi at Happiness & Its Causes 2014

• What really makes us glad to be alive? • What are the inner experiences that make life worthwhile? • When do we experience ‘flow’ – a state of joy, creativity and total involvement? • What does the research show about the beneficial effects of ‘flow’ on our happiness and...

Mihály Csíkszentmihályi

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Scientific Problem Solving with Psychedelics—James Fadiman

James Fadiman will describe how to best use psychoactive materials for enhanced problem solving, a poorly understood and under-researched area. However, there are established methods that open minds to useful solutions for real problems.

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EXPLORE TOPIC

Athlete Well-Being