ARTICLE

How Athletes Can Build a Better Connection Between the Mind and Body

By Lance Watson

Creating a better connection between your mind and body is often neglected by athletes. Use these tips from coach Lance Watson to train your mind and reassess your preconceived limits during the off season.

Read on www.trainingpeaks.com

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Peak: Secrets from the New Science of Expertise

Peak distills three decades of myth-shattering research into a powerful learning strategy that is fundamentally different from the way people traditionally think about acquiring new abilities.

Anders Ericsson, Robert Pool

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How to Overcome Limiting Beliefs | Brian Tracy

When you practice limited thinking, you paralyze yourself at the start line. This way of thinking is one of the biggest preventers of achieving your goals, and that’s why in today's video, I want to share a few strategies that you can use to overcome your limiting beliefs.

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How to Deal with Anxiety—Immediate Anxiety Relief

This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.

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How to Design Your Destiny

This is Brendon filmed in a single take and unscripted, just ranting about life without notes or a prompter.

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Keep Showing Up

Meditation. Travel day tips. Making goals happen. Venice beach. And other musings.

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LKNA17: Building Enduring Success: The Power of Flow—Mihaly Csikszentmihalyi

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No Excuses! The Power of Self-Discipline

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.

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Dare to Win: The Guide to Getting What You Want Out of Life

Jack Canfield and Mark Victor Hansen have inspired millions of people around the world to break through their fears and create their ideal lives.

Jack Canfield, Mark Victor Hansen

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EXPLORE TOPIC

Athlete Well-Being