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How Athletes Can Build a Better Connection Between the Mind and Body

By Lance Watson

Creating a better connection between your mind and body is often neglected by athletes. Use these tips from coach Lance Watson to train your mind and reassess your preconceived limits during the off season.

Read on www.trainingpeaks.com

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The 10 Best Pieces of Life and Career Advice from Oprah Winfrey

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EXPLORE TOPIC

Athlete Well-Being