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The Coming Out Handbook

By The Trevor Project

Coming out isn’t always easy. It’s when a person decides to reveal an important part of their identity to someone in their life. For many LGBTQ people, this involves sharing their sexual orientation and/or gender identity.

Read on www.thetrevorproject.org

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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

Book
Linda Graham, Rick Hanson (foreword)
2013
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EXPLORE TOPIC

Coming Out