By Claudia Tanner — 2020
Mary Dawson, 72, has been living with kidney cancer now for more than a decade, which may have been avoided if it was caught earlier
Read on inews.co.uk
CLEAR ALL
Kelly McGonigal, a health psychologist at Stanford, thinks we spend too much time worrying about stress and not enough harnessing it to learn and grow.
In Kelly McGonigal’s new book, The Upside of Stress, she argues that stress can “transform fear into courage, isolation into connection, and suffering into meaning.”
Guy Raz from NPR interviews research psychologist Kelly McGonical about how we can be better at understanding stress.