By Claudia Tanner — 2020
Mary Dawson, 72, has been living with kidney cancer now for more than a decade, which may have been avoided if it was caught earlier
Read on inews.co.uk
CLEAR ALL
The best treatment for the bone-crushing fatigue caused by cancer and its treatment may be the very last one you'd imagine. It's exercise.
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When you discuss a complementary therapy with your health care team and they agree that it is safe to try as part of your overall cancer care, this is called “integrative medicine.”
Women undergoing chemotherapy for breast cancer who stayed physically active had fewer problems with memory and thinking.
A panel of experts has released guidelines stating that regular exercise can help prevent cancer as well as help people undergoing cancer treatment.
Don't stop moving. Research confirms that exercising can help you not just survive but thrive during and after cancer.
You probably know that exercise is one of the top things you can do to prevent chronic problems, but it can also mitigate existing obesity, heart disease, and diabetes — and the symptoms that come along with them.
Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
If you want to improve your health, treat it like school. Changes made in a hurry won’t last.