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Rita Wilson on Life After Breast Cancer

By Rita Wilson — 2017

Feeling feminine and sexy isn’t about a bra or a cup size or whether you have breast tissue or breast implants. It’s more internal.

Read on www.harpersbazaar.com

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The Emotion Missing From the Workplace

Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

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The Power of Sustainable Self-Care

Shelly Tygielski explores how consistently showing up for yourself first lays the foundation for our life’s purpose—showing up for others—and how to create your own self-care practice.

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5 Areas of Personal Growth (Plus Tips for Development)

Understanding personal growth and how you can achieve it can help you use your skills efficiently in the workplace and advance professionally.

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Personal Development: 9 Skills, Tips, and Examples

Why personal development is so important and how to improve yourself.

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It’s Perfectly OK to Call a Disabled Person ‘Disabled,’ and Here’s Why

We’ve been taught to refer to people with disabilities using person-first language, but that might be doing more harm than good.

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Please Don’t Call Me “Wheelchair-Bound.”

What I’m hoping to do here is help portray the incapacitated form in an optimistic light and defy the labels enforced upon us by society.

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An Introduction to Cognitive Behavioral Therapy (CBT)

Are you searching for a way to cope with a mental health challenge or even with everyday life? Cognitive behavioral therapy (CBT) is an effective approach for many people.

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Wheelchair Rapunzel: ‘Growing up, I never knew I was allowed celebrate my disabled body’

Alex Dacy is a strong voice on Instagram for disabled body compassion and equality.

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Feeling Body-Positive When You Have a Disability

As a woman with a physical disability, I am usually glaringly aware of how my body is the polar opposite of what is deemed the norm.

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EXPLORE TOPIC

Body Image