ARTICLE

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Free the Nippleless! From Ourselves and the Shame of Living in a Society that Rarely Acknowledges Us

By Jessica Zucker — 2021

For women like me who lose our nipples to breast cancer, learning to love our changed bodies can be a journey.

Read on www.elle.com

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Why Self-Compassion Trumps Self-Esteem

Researcher Kristin Neff reveals the benefits of going easy on yourself: less anxiety, less conflict, and more peace of mind.

Article
Kristin Neff
2011
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Why Women Need Fierce Self-Compassion

Compassion isn’t always soft and gentle; sometimes it means being forceful and fierce.

Article
Kristin Neff
2018
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Why Self-Compassion Works Better Than Self-Esteem

Boosting your ego won’t make you feel better. Instead, try talking to yourself like you would your best friend.

Article
Olga Khazan
2016
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EXPLORE TOPIC

Body Image