ARTICLE

FindCenter AddIcon

Free the Nippleless! From Ourselves and the Shame of Living in a Society that Rarely Acknowledges Us

By Jessica Zucker — 2021

For women like me who lose our nipples to breast cancer, learning to love our changed bodies can be a journey.

Read on www.elle.com

FindCenter Post-Image

5 Ways to Build Your Self-Confidence

Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.

FindCenter AddIcon
FindCenter Post-Image

Why I Love Pandemic of Love

A testament to the power of giving and human connection.

FindCenter AddIcon
FindCenter Post-Image

Self-Care Doesn’t Have to Be Selfish: Mindfulness Teacher Shelly Tygielski On Generosity and Well-Being

Shelly offers a short meditation as a way of reminding ourselves that we don’t exist in a bubble. Whenever she buys something, even a tomato, she tries to stop and think about the provenance of that item.

FindCenter AddIcon
FindCenter Post-Image

Enough Is a Feast: The True Meaning of Radical Self-Care

Shelly Tygielski is a radical self-care expert and creator of Pandemic of Love.

FindCenter AddIcon

EXPLORE TOPIC

Body Image