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Regular Exercise Helps Patients Combat Cancer

By Bente Klarlund Pedersen — 2020

Studies point to a role for physical activity in fighting malignancies, improving treatment outcomes, and fostering overall health in patients.

Read on www.the-scientist.com

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03:36

Dr. Dean Ornish: Your Genes Are Not Your Fate

Dr. Dean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level. For instance, he says, when you live healthier, eat better, exercise, and love more, your brain cells actually increase.

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The Cancer-Fighting Kitchen: Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery

Featuring science-based, nutrient-rich recipes that are easy to prepare and designed to give patients a much-needed boost by stimulating appetite and addressing treatment side effects including fatigue, nausea, dehydration, mouth and throat soreness, tastebud changes, and weight loss.

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Anticancer Living: Transform Your Life and Health with the Mix of Six

The evidence is now clear: at least 50 percent of cancer deaths can be prevented by making healthy lifestyle changes. But many—patients and doctors included—still don't realize the simple changes we can make to increase chances of survival, or aid in the healing process for those with a diagnosis.

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What to Eat During Cancer Treatment

Featuring 102 new dishes, this second edition provides practical suggestions to help patients and their caregivers anticipate—and overcome—the major challenges of eating well during treatment.

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The Cancer Diet Cookbook: Comforting Recipes for Treatment and Recovery

No matter what your cancer journey may be, it’s essential to make sound dietary choices during this incredibly challenging time.

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Crazy Sexy Cancer

An irreverent and uplifting documentary about a young woman looking for a cure and finding her life. Weeks after she was diagnosed, filmmaker Kris Carr began documenting her story.

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04:57

The Science Is In: Exercise Isn’t the Best Way to Lose Weight

Why working out is great for health, but not for weight loss, explained in five minutes.

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The Aerobics Program for Total Well-Being: Exercise, Diet, and Emotional Balance

Millions have benefited from Dr. Cooper’s famous aerobic exercise programs. He has revolutionized the way Americans get in shape and stay in shape. Now, he presents a complete program for total well-being—physically, nutritionally, emotionally.

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48:41

“Crazy Sexy Life” Kris Carr at Wanderlust’s Speakeasy

Wellness Warrior and cancer Thriver, Kris Carr, brings her Crazy Sexy talk to Wanderlust Festival in Stratton, VT in June of 2011.

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48:53

Why You Might Want to Reconsider That Carnivore Diet | Dave Asprey on Health Theory

On this episode of Health Theory with Tom Bilyeu, Dave Asprey discusses the primary dietary mistakes people make, advocates for some pretty unusual health practices, and details simple, inexpensive changes you can make to reverse the aging process and radically improve your day-to-day health.

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EXPLORE TOPIC

Cancer