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Exercise Guidelines for Cancer Patients

By Cancer Research UK Staff

Research has shown that exercise is safe, possible and helpful for many people with cancer.

Read on www.cancerresearchuk.org

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Self Care for Activists

We become more effective agents of change when we are nurturing our own happiness and personal growth.

Article
Ravi Chandra
2016
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Self-Care, According to a Black Queer Social Justice Advocate

Candace Bond-Theriault says her work supporting the rights of others like her has taught her how and why taking care of herself is important, too.

Article
Candace Bond-Theriault
2021
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How to Reinforce Positive Support & Mitigate Toxic Relationships During and After Treatment

We each have the power within ourselves to make this diagnosis seem like a gift. Use it to weed out the toxic relationships and reinforce the positive support squad you deserve.

Article
Samantha Harris
2020
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I Was Ghosted By My Friends When I Got Cancer

You not calling, as a friend, can actually compound the grief and loss they are feeling. Just pick up the phone, even if you get it wrong, just have a conversation and do your best. Your friend with cancer is still the same person they were before.

Article
Sarah Graham
2020
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Cancer and Friendship

A common sentiment among cancer survivors is that having cancer really tells you who your friends are.

Article
Rick Siefke
2021
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How to Be a Friend to Someone with Cancer

Research has shown that people with cancer need support from friends. You can make a big difference in the life of someone with cancer.

Article
American Cancer Society
2021
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5 Ways to Build Your Self-Confidence

Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.

Article
Amy Morin
2021
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Cancer