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Exercise Guidelines for Cancer Patients

By Cancer Research UK Staff

Research has shown that exercise is safe, possible and helpful for many people with cancer.

Read on www.cancerresearchuk.org

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Amanda Bisk on How to Get a "Better Than Gym" Workout from Home

While gyms play an important role in workouts, there is no genuine need to attend a gym to reach your fitness goals. Exercise physiologist and elite athletics coach Amanda Bisk explains how to get an effective workout from the comfort of your own home.

Article
Amanda Bisk
2020
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Cancer