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Physical Activity

By MD Anderson Center Staff

Staying active throughout the day can help you feel better and reduce your risk for diseases like cancer.

Read on www.mdanderson.org

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05:22

Veteran Voices: Effective Time Management | Why Self-Care Matters

What is "self-care" to a veteran? It can include all of the things that you didn't have to do for yourself in the military - like scheduling doctor's appointments or managing your own schedule - and it can also include learning how to treat yourself as a priority by getting enough sleep, finding a...

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05:44

How Cancer Can Affect Relationships—Macmillan Cancer Support

Ron and his wife Linda share their experience of how their relationship changed after Ron was diagnosed with cancer. They discuss how it affected their communication, changed their roles and responsibilities, and how they coped with stress.

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How to Starve Cancer . . . Without Starving Yourself

After being given a terminal diagnosis with only a few weeks to live, Jane threw herself into research. Already medically knowledgeable as a Chartered Physiotherapist, Jane dug up research, some decades old, in her quest to survive.

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11:53

Emotional Complications of Breast Cancer by Janet Harrison. (Especially Anger, Distress, and Asking for Help.)

Janet talks about feeling angry, feeling lost in the system, feeling isolated after initial treatment. Janet mentions benefits of psycho-oncology team (psychosocial care), voluntary services at Coping with Cancer (Helen Webb House) and also contacting Samaritans when desperate.

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The overuse of prescription drugs provides a vacation from personal responsibility.

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EXPLORE TOPIC

Cancer