By MD Anderson Center Staff
Staying active throughout the day can help you feel better and reduce your risk for diseases like cancer.
Read on www.mdanderson.org
CLEAR ALL
Blame and shame will not lead to sustainable weight loss.
Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.