ARTICLE

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Physical Activity

By MD Anderson Center Staff

Staying active throughout the day can help you feel better and reduce your risk for diseases like cancer.

Read on www.mdanderson.org

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Sustaining Spirit: Self-Care for Social Justice

Caring - Volunteering - Always too much work to do - Burnout Does this sound familiar? Burnout is a vicious cycle. Naomi Ortiz went through this cycle many times before she realized: This Is Not Working. Sustaining Spirit shows how she broke the cycle of burnout and brought balance into her life.

Book
Naomi Ortiz
2018
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01:36

Traditional Self-Care

Maintain traditional self-care during these challenging times. Continue to wear your mask, continue to physical distance. #itsnotover #selfcare #navajotradition

Video
2020
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03:18

Anthony on Indigenous Mental Health and Self Love

Anthony Johnson is a social entrepreneur living in NYC and Arizona. In the video, Anthony talks about the importance of being open about mental health in an indigenous community, self care, and the power of shared story.

Video
2016
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Cancer