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Physical Activity

By MD Anderson Center Staff

Staying active throughout the day can help you feel better and reduce your risk for diseases like cancer.

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Competition Is the Best Workout Motivation, Study Finds

Lack of physical activity has been shown to increase the risk of chronic illness and mortality. Yet, a large part of the American population fails to meet the government’s recommendations for physical activity. According to a new study, competition might be the key to getting us to workout more.

Article
Ana Sandolu
2016
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Cancer