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Readers Write/Vanity

By Readers of The Sun Magazine — 2003

I live in a culture that’s only too eager to court my vanity.

Read on www.thesunmagazine.org

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Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

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03:13

Returning to Real Life after Cancer

You've waited anxiously for the moment when the doctor will tell you you're cancer free. But what happens next? Dr. Wendy Baer, a psychiatric oncologist, gives tips for getting back to your life.

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00:33

Cancer and Finances—Linda’s Story

Financial hardship often accompanies a cancer diagnosis. Linda shares her experiences and insights about managing questions with employment and finances that often accompany a cancer diagnosis.

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Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain

Working with the circuitry of the brain to restore emotional health and well-being.

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#22 Adam Grant: Givers, Takers, and the Resilient Mind

Are you a giver or a taker? Have you ever struggled to find work/life balance? How do you build resilience in yourself, your team, or your children?

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Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.

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04:49

An Update on Crazy Sexy Cancer’s Kris Carr | Super Soul Sunday | Oprah Winfrey Network

Kris Carr started a health revolution with the film Crazy Sexy Cancer, which documented her journey after being diagnosed with untreatable, Stage 4 cancer. Eight years later, Kris shares an update on her health and married life and explains why you shouldn’t be afraid to dream big.

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13:29

The Body Revolution We Need: Function Over Form | Tiffany Stewart | TEDxLSU

If our bodies aren’t functional, does it matter what we look like? Many times, when we talk about getting healthy we’re really using coded language to discuss something else—looking healthy.

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Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success

The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. “We have a crisis on our hands, and its victims are our children.

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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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Body Image