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I Love My Mastectomy Scars, But My Relationship with My Body Is More Complicated

By Paige More — 2019

Paige More gets real about what it was like to be a body positivity advocate who didn’t love her own body, and how she’s repairing her relationship with it now.

Read on www.wellandgood.com

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Out of Fear

Meditation wasn’t the great panacea Susan Piver had hoped for, because fear and the other negative emotions didn’t just go away. But it did lead her to a surprising discovery—to fear less you’ve got to open more.

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What’s More Important: Speaking Your Truth or Maintaining Safe Relationships?

What would it take to be ourselves and speak our truth while also maintaining a climate of emotional safety in our important relationships?

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Trust Issues: Why Is It So Hard for Some People to Trust?

It’s become more and more difficult to remain vulnerable, trusting, and open to life in this era of uncertainty, global upheaval, divorce, and disrupted family life.

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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EXPLORE TOPIC

Body Image