ARTICLE

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I Love My Mastectomy Scars, But My Relationship with My Body Is More Complicated

By Paige More — 2019

Paige More gets real about what it was like to be a body positivity advocate who didn’t love her own body, and how she’s repairing her relationship with it now.

Read on www.wellandgood.com

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To Train an Athlete, Add 12 Minutes of Meditation to the Daily Mix

If athletes practice meditation for a few minutes a day, they may become better able to withstand the mental demands of hours of strenuous physical training

Article
Gretchen Reynolds
2017
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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

Article
Richard Davidson
2016
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EXPLORE TOPIC

Body Image