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Learning to Accept (if Not Love) My Scar

By Steven Petrow — 2017

The scar represented the loss of my younger self’s sense of invulnerability, and — no surprise — triggered a fear of death.

Read on www.nytimes.com

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Free the Nippleless! From Ourselves and the Shame of Living in a Society that Rarely Acknowledges Us

For women like me who lose our nipples to breast cancer, learning to love our changed bodies can be a journey.

Article
Jessica Zucker
2021
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I’m Not Gonna Tell You You’re Beautiful

When I said I was struggling, people would tell me I was beautiful. The world had drained out all the metrics of measuring beautiful and replaced it with scales and calorie counts.

Article
Danielle LaPorte
2013
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Why Focusing on Yourself Is the Real Call to Action During BIPOC Mental Health Month

I’m learning that my challenge isn’t just to unlearn what my family has taught me, but to put myself in situations that would reaffirm the new lessons I was trying to replace the old ones with.

Article
Vivian Nunez
2020
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Model Harnaam Kaur Says Her Beard Is a Blessing

Meet the model and body activist challenging beauty norms, bullies, and online trolls.

Article
Hillary Gillis
2017
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Harnaam Kaur Wants You to Know that “Your Body Is Yours, and It’s Only for You to Experiment With”

The removal of women's body hair has been a social requirement for as long as I can remember. At age 14, I was begging my mum to let me get my eyebrows threaded and my upper lip waxed, and for her to finally introduce me to "the razor.

Article
Navi Ahluwalia
2021
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The Grace Project Is Facing Breast Cancer Through Photography: “We Get to See Women Transform into Goddesses”

Despite their many visible differences, they’re bound together by more than breast cancer: They are linked through an ambitious portrait series meant to explore body image, illness and self-esteem called The Grace Project.

Article
Eleanor J. Bader
2021
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Connecticut Q&A: Bernie S. Siegel; ‘If You Enjoy Living, You Live Longer’

THE greatest disease of mankind is a lack of love, according to the surgeon and author Bernie S. Siegel, who advocates that the body can be healed through the mind. Dr.

Article
Sharon L. Bass
1989
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Buddhanature: You’re Perfect as You Are

Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.

Article
Yingey Mingyur Rinpoche
2021
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‘This Will 100% Save Somebody’s Life.’ Athletes See a Turning Point for Mental Health After Naomi Osaka Takes a Stand at the French Open

Through the size of her platform, however, and her decision to choose well-being over pursuit of a Grand Slam title, Osaka offers the promise of bringing mental health awareness—both inside and outside of sports—to an entirely new level.

Article
Sean Gregory
2021
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Don’t Take It Personally!

Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.

Article
don Jose Ruiz
2010
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Body Image