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Learning to Accept (if Not Love) My Scar

By Steven Petrow — 2017

The scar represented the loss of my younger self’s sense of invulnerability, and — no surprise — triggered a fear of death.

Read on www.nytimes.com

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Buddhanature: You’re Perfect as You Are

Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.

Article
Yingey Mingyur Rinpoche
2021
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Body Image and Physical Activity

How you feel about your body can influence your physical activity participation.

Article
Christy Greenleaf
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Why Relive the Past?

Humans are the only animals on earth who punish themselves a thousand times or more for the same mistake, and who punish everybody else a thousand times or more for the same mistake.

Article
don Jose Ruiz
2011
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Why Self Love Matters: We Accept the Love We Think We Deserve

Everyone deserves to experience the richness of love unmarred by disappointment, unmet expectations, and judgment. This type of love is best found in yourself first before seeking it out from others.

Article
Corrina Horne
2021
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The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

Article
Teri Karjala
2020
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Body Image