ARTICLE
Learning to Accept (if Not Love) My Scar
By Steven Petrow — 2017
The scar represented the loss of my younger self’s sense of invulnerability, and — no surprise — triggered a fear of death.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Self-Love (97)
- Grit (89)
- Talk Therapy (81)
- Romantic Relationships (67)
- Anxiety (53)
- Identity (52)
- Body Positivity (51)
- Depression (51)
- Self-Acceptance (51)
- Self-Care (46)
- Communication Skills (45)
- Living with Illness (43)
- Resilience (39)
- BIPOC Well-Being (35)
- Women’s Well-Being (35)
- Athlete Well-Being (34)
- Vulnerability (31)
- Finding Meaning (30)
- Illness and Injury (30)
- Self-Development (30)
- Honoring Emotion (29)
- Stress Management (29)
- Parenting (28)
- Self-Esteem (28)
- Anger (27)
- Self-Healing (27)
- Fear (25)
- Self-Compassion (25)
- Self-Worth (25)
- Black Well-Being (24)
- Endurance (24)
- Neuroscience (24)
- Self-Discovery (24)
- Mind-Body Connection (23)
- Courage (22)
- Marriage (22)
- Authenticity (21)
- Memoir (21)
- Shame (21)
- Trauma Healing (20)
- Building Character (19)
- Confidence (19)
- Facing Own Death (19)
- Fatigue (19)
- Self-Reflection Practices (19)
- Gratitude (18)
- Handling a Loved One’s Illness (18)
- Neurodiversity (18)
- Positive Thinking (18)
- Habit Formation (17)
- Offering Support to Others (17)
- Stress (17)
- Well-Being (17)
- Awareness (16)
- Divorce and Breakup (16)
- Love (16)
- Mindfulness (16)
- Self-Realization (16)
- LGBTQIA Well-Being (15)
- Racial Identity (15)
- Speaking Your Truth (15)
- Work Challenges (15)
- ADD/ADHD (14)
- Chronic Pain (14)
- Decision Making (14)
- Emotional Intelligence (EQ) (14)
- Growth Mindset (14)
- Physical Health (14)
- Spiritual Growth (14)
- Diet and Nutrition (13)
- Eating Disorders (13)
- Forgiveness (13)
- Friendship (13)
- Grief (13)
- Imagination and Creativity (13)
- Intimacy (13)
- Negative Self-Talk (13)
- Self-Limiting Beliefs (13)
- Setting Limits and Boundaries (13)
- Transformation (13)
- Acceptance (12)
- Brain Health (12)
- Exercise (12)
- Family Dynamics (12)
- Fellowship and Community (12)
- Presence (12)
- Accepting Love (11)
- Addiction (11)
- Compassion (11)
- Criticism and Rejection (11)
- Disabled Well-Being (11)
- Empowerment (11)
- Goal Setting (11)
- Identity Shifts (11)
- Inner Peace (11)
- Buddhism (10)
- Caregiver Well-Being (10)
- Female Empowerment (10)
- Integrative Medicine (10)
- Life Challenges (10)
- Mindfulness Practices (10)
- PTSD (10)
- Self-Expression (10)
- Trust (10)
- Activism/Service (9)
- Affirmations (9)
- Asking for Help (9)
- Child’s Emotional Growth (9)
- Children’s Well-Being (9)
- Death and Dying (9)
- Habits of Mind (9)
- Managing Energy (9)
- Search for Purpose (9)
- Spiritual Awakening (9)
- Suicide (9)
- Toxic Relationships (9)
- Work Relationships (9)
- Dysfunctional Childhood (8)
- Gender Identity (8)
- Guilt (8)
- Healthy Eating (8)
- Human Potential (8)
- Meditation (8)
- Mental Health Challenges (8)
- Peak Performance (8)
- Racism (8)
- Self-Actualization (8)
- Self-Reliance (8)
- Social Justice (8)
- Sudden Weight Change (8)
- Weight Concerns (8)
- Young Adult Well-Being (8)
- Addiction Recovery (7)
- Autism (7)
- Belonging (7)
- Chronic Anxiety (7)
- Connection (7)
- Entrepreneurship (7)
- Happiness (7)
- Healing Approaches (7)
- Hope (7)
- Letting Go (7)
- Men’s Well-Being (7)
- Motherhood (7)
- Motivation (7)
- Neuroplasticity (7)
- Psychology (7)
- Race and Gender (7)
- Racial Justice (7)
- Self-Mastery (7)
- Sexuality (7)
- Situational Depression (7)
- Trauma (7)
- Values (7)
- Withholding (7)
- Yoga (7)
- Anger Management (6)
- Community Healing (6)
- Cross-Cultural Dynamics (6)
- Insomnia (6)
- Intention (6)
- Intuition (6)
- Joy (6)
- Kindness (6)
- Leadership (6)
- LGBTQIA Sexuality (6)
- Passive-Aggressive Behavior (6)
- Positive Self-Talk (6)
- Racial Healing (6)
- Raising Daughters (6)
- Self-Control (6)
- Self-Reckoning (6)
- Work-Life Balance (6)
- AAPI Well-Being (5)
- Adaptability (5)
- Autoimmune Disease (5)
- Breathwork (5)
- Chronic Health Conditions (5)
- Consciousness (5)
- Creative Well-Being (5)
- Curiosity (5)
- Empathy (5)
- Failure (5)
- Inner Life (5)
- Inner Strengths (5)
- Journaling (5)
- Latinx Well-Being (5)
- Loss of Appetite (5)
- Perception (5)
- Philosophical Approaches (5)
- Sex (5)
- Social Anxiety (5)
- Veteran Well-Being (5)
- Visualization (5)
- Attachment Theory (4)
- Child’s ADD/ADHD (4)
- Codependency (4)
- Cognitive Behavioral Therapy (4)
- Compassion Fatigue (4)
- Disconnection (4)
- Discrimination (4)
- Ego (4)
- Focus (4)
- Gender Challenges (4)
- Global Challenges (4)
- Holism (4)
- Intergenerational Trauma (4)
- LGBTQIA Relationships (4)
- Loneliness (4)
- Masculine/Feminine Dynamics (4)
- Moral Philosophy (4)
- Narcissism (4)
- New Relationships (4)
- Nutritional Medicine (4)
- Oneness (4)
- Performance Anxiety (4)
- Psychology and Spirituality (4)
- Racial Discrimination (4)
- Shadow (4)
- Spiritual Development (4)
- Spiritual Healing (4)
- Spiritual Life (4)
- Spirituality and Health (4)
- Suffering (4)
- The Feldenkrais Method (4)
- Transitions (4)
- Aging (3)
- Anorexia (3)
- Betrayal (3)
- Burnout (3)
- Child’s Anxiety (3)
- Child’s Trauma (3)
- Clinical Depression (3)
- Conflict Resolution (3)
- Connection with Nature (3)
- Doubt (3)
- Faith (3)
- Family Acceptance (3)
- Handling a Child’s Illness (3)
- Highly Sensitive People (3)
- Immigration and Assimilation (3)
- Inner Child (3)
- Manifestation (3)
- Memory (3)
- Military to Civilian Re-entry (3)
- Mindfulness Meditation (3)
- Movement Meditation (3)
- Neuropsychology (3)
- Poetry (3)
- Positive Psychology (3)
- Self-Pressure (3)
- Sexual Assault or Abuse (3)
- Social Psychology (3)
- Spiritual Practices (3)
- Storytelling (3)
- Transgender Well-Being (3)
- Alcohol Addiction (2)
- Biofeedback (2)
- Challenges with Teens (2)
- Child’s Autism (2)
- Child’s Challenging Behavior (2)
- Collaboration (2)
- Death or Loss of a Loved One (2)
- Embodiment (2)
- Energy Healing (2)
- Enlightenment (2)
- Epigenetics (2)
- Feminism (2)
- Forest Bathing (2)
- Freedom (2)
- Genetics (2)
- Goddess (2)
- Hospice (2)
- Humility (2)
- Hypnosis (2)
- Indigenous Well-Being (2)
- Inspiration (2)
- Interdependence (2)
- Jealousy/Envy (2)
- Lifestyle Medicine (2)
- Loss of Partner/Spouse (2)
- Lovingkindness (2)
- Massage (2)
- Near-Death Experience (2)
- Nonbinary Well-Being (2)
- Nonviolence (2)
- OCD (2)
- Optimism (2)
- Othering (2)
- Panic Attacks (2)
- Passion (2)
- Performance Pressure (2)
- Post-Traumatic Growth (2)
- Pregnancy and Childbirth (2)
- Productivity (2)
- Psychoanalysis (2)
- Raising Nonbinary Children (2)
- Regret (2)
- Rest (2)
- Ritual (2)
- Sleep (2)
- Social Presence (2)
- Social Responsibility (2)
- Somatic Practices (2)
- Spiritual Direction (2)
- Tibetan Buddhism (2)
- Unfulfilled Career (2)
- Wake-Up Calls (2)
- Wholeness (2)
- Women’s Rights (2)
- Work Ethic (2)
- A Course in Miracles (1)
- Abandonment (1)
- Academic Struggles (1)
- Access to Education (1)
- Acupressure (1)
- Altered States (1)
- Art Therapy (1)
- Bodywork (1)
- Buddha Nature (1)
- Building Culture (1)
- Cannabis/CBD (1)
- Child Depression (1)
- Christian Mysticism (1)
- Chronic Fatigue (1)
- Collective Trauma (1)
- Coming Out (1)
- Comparing Belief Traditions (1)
- Competition (1)
- Dark Night of the Soul (1)
- Death-Positive Movement (1)
- Dementia (1)
- Despair (1)
- Dharma (1)
- Digital Life (1)
- Domestic Abuse (1)
- Dreamwork (1)
- Drug Addiction (1)
- Ecospirituality (1)
- Ego Dissolution (1)
- Emotional Labor (1)
- Energy Balancing (1)
- Energy Healing for Animals (1)
- Enneagram (1)
- Environmental Justice (1)
- Fatherhood (1)
- Following Bliss (1)
- Generational Healing (1)
- Generosity (1)
- God (1)
- Grace (1)
- Guided Meditation (1)
- Heartmath (1)
- Herbal Supplementation (1)
- Higher Calling (1)
- Homophobia (1)
- Household Labor (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Infidelity (1)
- Inflammation (1)
- Insight (Vipassana) Meditation (1)
- Integrity (1)
- Judaism (1)
- Jungian Analysis (1)
- Kids and Sports (1)
- LGBTQIA Children (1)
- LGBTQIA Parents (1)
- Life Force Energy (1)
- Living as an Empath (1)
- Longevity (1)
- Love Languages (1)
- Mentoring (1)
- Midlife Crisis (1)
- Native American Beliefs (1)
- Non-Duality (1)
- Obsessions/Compulsions (1)
- Patience (1)
- Personality Disorders (1)
- Postpartum Depression (1)
- Prayer (1)
- Problem Solving (1)
- Quitting Your Job (1)
- Raising Sons (1)
- Rebirth (1)
- Relationship with Money (1)
- Retirement (1)
- Science and Spirituality (1)
- Sexual Health (1)
- Sleep Disorders (1)
- Superfoods (1)
- Synchronicity (1)
- T’ai Chi (1)
- The Divine (1)
- The Unconscious (1)
- Time Management (1)
- Transpersonal Psychology (1)
- Vitamin Supplementation (1)
- Willpower (1)
- Youth Activism (1)
- Zen Buddhism (1)
- Zen Meditation (1)
FILTER
TEACHER
- Louise Hay (10)
- John Bradshaw (7)
- Richard Davidson (6)
- Terri Cole (6)
- Andrew Solomon (5)
- Esther Perel (5)
- Lisa Feldman Barrett (5)
- don Jose Ruiz (4)
- Elizabeth Lesser (4)
- Gabor Maté (4)
- Gary Chapman (4)
- Jeff Foster (4)
- Julie Schwartz Gottman (4)
- Lindo Bacon (4)
- Lori Gottlieb (4)
- Martin Luther King Jr. (4)
- Ramani Durvasula (4)
- Rick Hanson (4)
- Bernie S. Siegel (3)
- Brendon Burchard (3)
- Daniel Amen (3)
- Eckhart Tolle (3)
- Elaine Aron (3)
- Gay Hendricks (3)
- John Perry (3)
- Ken Wilber (3)
- Kris Carr (3)
- Lodro Rinzler (3)
- Rosie Molinary (3)
- Russell Brand (3)
- Thich Nhat Hanh (3)
- Acharya Shunya (2)
- Alan Watts (2)
- Andrew Weil (2)
- Brian Tracy (2)
- Daniel J. Siegel (2)
- Gangaji (2)
- Gary Zukav (2)
- Geneen Roth (2)
- Gerald Jampolsky (2)
- Harville Hendrix (2)
- Helen LaKelly Hunt (2)
- Iyanla Vanzant (2)
- Jay Shetty (2)
- Jean Shinoda Bolen (2)
- John Gottman (2)
- John Sarno (2)
- Karen Casey (2)
- Karla McLaren (2)
- Mark Nepo (2)
- Oliver Sacks (2)
- Oprah Winfrey (2)
- Pema Chödrön (2)
- Roxane Gay (2)
- Sharon Strand Ellison (2)
- Tara Brach (2)
- The Dalai Lama (2)
- Thubten Chodron (2)
- Tony Gaskins Jr. (2)
- Adriene Mishler (1)
- Alain de Botton (1)
- Amishi Jha (1)
- Angela Duckworth (1)
- Anita Moorjani (1)
- Audre Lorde (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Billie Jean King (1)
- Blaise Aguirre (1)
- Bruce Lipton (1)
- Chan Khong (1)
- Chip Conley (1)
- Colleen Saidman Yee (1)
- Connie Zweig (1)
- Daniel Goleman (1)
- Danielle LaPorte (1)
- David J. Wolpe (1)
- David Spiegel (1)
- Deena Metzger (1)
- don Miguel Ruiz (1)
- don Miguel Ruiz Jr. (1)
- Donna Jackson Nakazawa (1)
- Dorothy Day (1)
- Dorothy Firman (1)
- Edward Hallowell (1)
- Elizabeth Gilbert (1)
- Eric Maisel (1)
- Fariha Róisín (1)
- Frank Ostaseski (1)
- Gabrielle Bernstein (1)
- Glennon Doyle (1)
- Gordon Neufeld (1)
- Harnaam Kaur (1)
- Hyla Cass (1)
- Jack Canfield (1)
- Jack Kornfield (1)
- James Doty (1)
- James Hillman (1)
- Jan Willis (1)
- Jana Long (1)
- Jeff Brown (1)
- Jeffrey Mishlove (1)
- JoAnn Loulan (1)
- JoAnna Hardy (1)
- John Welwood (1)
- Joseph M. Marshall III (1)
- Judith Blackstone (1)
- Kathlyn Hendricks (1)
- Kathryn Budig (1)
- Kenneth Pelletier (1)
- Kim Eng (1)
- Kristin Neff (1)
- Leah Guy (1)
- Lewis Howes (1)
- Lise Van Susteren (1)
- Lissa Rankin (1)
- Lucille Clifton (1)
- Marie Forleo (1)
- Mark Hyman (1)
- Mark Victor Hansen (1)
- Martin Seligman (1)
- Maya Angelou (1)
- Melanie Joy (1)
- Mihály Csíkszentmihályi (1)
- Natalie Goldberg (1)
- Nicole LePera (1)
- Nikki Mirghafori (1)
- Noah Levine (1)
- Panache Desai (1)
- Paramahansa Yogananda (1)
- Philip Goldberg (1)
- Piero Ferrucci (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Ruby Wax (1)
- Rudolph Ballentine (1)
- Sandy Boucher (1)
- Shakti Gawain (1)
- Shefali Tsabary (1)
- Simone Biles (1)
- Stan Tatkin (1)
- Stephanie Y. Evans (1)
- Stephen Covey (1)
- Steven Kotler (1)
- Terry Real (1)
- Thomas Moore (1)
- V (1)
- William Bengston (1)
- William Bloom (1)
- Yongey Mingyur Rinpoche (1)
- Yung Pueblo (1)
- Zainab Salbi (1)
2
1