ARTICLE

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Cancer Resilience Takes Time to Grow, So Start Now

By Barbara Tako — 2018

Develop resilience for those moments in life where it suddenly becomes your turn to make lemons into lemonade.

Read on www.curetoday.com

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Can Meditation Really Cure Disease?

A growing body of research now links the Eastern practice to improved conditions for serious ailments, from diabetes to heart disease to cancer.

Article
Jillian Rose Lim
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How to Be Mindful When You Are Sick

It might seem crazy to want to be more conscious of illness and discomfort. Yet mindfulness — moment to moment, nonjudgmental awareness — may be exactly what your body most needs when you are run down and under the weather.

Article
David Gelles
2017
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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

Article
Tara Brach
2014
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Cancer