By Barbara Tako — 2018
Develop resilience for those moments in life where it suddenly becomes your turn to make lemons into lemonade.
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Excerpt from "The Freedom To Love" (c) 2015 Pema Chödrön, used with permission from the publisher, Sounds True. Pema discusses coping with chronic illness.
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There are limitless ways to cope with chronic illness, and if you ask just about anyone, they’ll offer you advice. Heck, many people will offer you advice whether you ask or not, amirite?!
Hidden Spring is the first book to demonstrate in moment-to-moment detail how Buddhist meditation and practice can help us cope with the ordeal of life-threatening disease. In 1995, Sandy Boucher—a well-known Buddhist and feminist writer—was diagnosed with stage III colon cancer.
Soito takes you on a journey of understanding health, healing, and its connection to energy. As a Reiki Master Teacher, Soito shares her depth of understanding of the human body as it relates to energy medicine. She includes healing physically and emotionally.
A life-limiting illness may have taken hold of your body, but you can still live more fully and openly than ever before. You can enrich your life by exploring ways to make peace with yourself and deepen connections with friends and family.
Elegant and Simple Daily Wellness journal Sections to write in your mood, food and water intake, activities, and gratitude.
Maintaining a state of well-being and equanimity in the midst of serious disease is a challenge, but mindfulness can help make it possible. It is a process of bringing a fierce but loving attention to everything that arises in our mind and body.
Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life.
Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation.