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Cancer Resilience Takes Time to Grow, So Start Now

By Barbara Tako — 2018

Develop resilience for those moments in life where it suddenly becomes your turn to make lemons into lemonade.

Read on www.curetoday.com

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10 Strategies to Try When You’re Sick of Being Sick

After 15 years of chronic illness and even after writing a book titled How to Be Sick, I still can feel sick of being sick. (When I use the word “sick,” I’m including chronic pain.) If you’re as intimately familiar as I am with sick of being sick, you know how unpleasant it feels.

Article
Toni Bernhard
2016
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20 Tips for Living Well with Chronic Pain and Illness

To celebrate the release of my new book, How To Live Well with Chronic Pain and Illness: A Mindful Guide, I’ve made a list of 20 tips to help with the health challenges all us face at one time or another in life.

Article
Toni Bernhard
2015
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The Truth About Alternative Medical Treatments

Americans believe cancer can be cured through alternative therapies alone, according to a survey conducted by the American Society of Clinical Oncology.

Article
Stacy Simon
2019
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Complementary Therapies for Pain

Complementary therapies can be used to help with pain. These methods draw your attention away from the pain and release muscle tension caused by pain.

Article
Canadian Cancer Society
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Types of Complementary Therapies

When you discuss a complementary therapy with your health care team and they agree that it is safe to try as part of your overall cancer care, this is called “integrative medicine.”

Article
Cancer.net
2021
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Pain Management & Cancer Care

There are many different methods to control cancer pain.

Article
Cleveland Clinic
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Are Certain Cancers More Painful than Others?

While all cancers can cause pain, some, such as those affecting the bones or pancreas, are more frequently associated with pain. Regardless of the type of cancer, it’s important to remember that cancer pain can often be treated.

Article
Jill Seladi-Schulman
2021
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Facts About Cancer Pain

Having cancer does not always mean having pain. But if you do have pain, you can work with your health care team to make sure a pain relief plan is part of your care. There are many different kinds of medicines, different ways to take the medicines, and non-drug methods that can help relieve it.

Article
American Cancer Society
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Mind, Body and Sport: How Being Injured Affects Mental Health

Injuries, while hopefully infrequent, are often an unavoidable part of sport participation. While most injuries can be managed with little to no disruption in sport participation and other activities of daily living, some impose a substantial physical and mental burden.

Article
Margot Putukian
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3 Reasons Your Injury Won't Heal + What To Do About It

The next time you pull a muscle and think, “Oh my gosh, not another one,” you may need to consider the location of your pain may not be the cause. If you are plagued with chronic muscle pulls or tendonitis-like symptoms you’ll need a more holistic approach to the problem.

Article
Laura Di Franco
2015
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Cancer