By Barbara Tako — 2018
Develop resilience for those moments in life where it suddenly becomes your turn to make lemons into lemonade.
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Exam season is a stressful period for many students – but for Sana Hashim it was also the moment when her world was turned upside down.
After 15 years of chronic illness and even after writing a book titled How to Be Sick, I still can feel sick of being sick. (When I use the word “sick,” I’m including chronic pain.) If you’re as intimately familiar as I am with sick of being sick, you know how unpleasant it feels.
To celebrate the release of my new book, How To Live Well with Chronic Pain and Illness: A Mindful Guide, I’ve made a list of 20 tips to help with the health challenges all us face at one time or another in life.
Today’s climate activists are driven by environmental worries that are increasingly more urgent, and which feel more personal.
The Paralympics had not yet been invented. These veterans were sports trailblazers. They were medical miracles as well.
When Dave Roever was in the Navy during the Vietnam War, “resiliency” and “comprehensive soldier fitness” took a backseat to combat operations.
White masses, laced with anger and jealousy, armed with white supremacy, propaganda, and the powers afforded to them by the Jim Crow South, did carry out one of the worse incidents of racial violence in U.S. history.
While some may say cancer does not discriminate, certain demographic groups bear a disproportionate burden as it relates to incidence, prevalence, mortality, survivorship, outcomes, and other cancer-related measures.
The pandemic was rough for Black and Latina families, but many women in these communities met the challenges head on.
From finding humor in a tough situation to trying creative problem-solving, you can develop a more resilient spirit.