By Kori D. Miller — 2021
Throughout this article, you will discover that expressing gratitude reduces stress, increases optimism, and changes your brain.
Read on positivepsychology.com
CLEAR ALL
We each have the power within ourselves to make this diagnosis seem like a gift. Use it to weed out the toxic relationships and reinforce the positive support squad you deserve.
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In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.