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14 Health Benefits of Practicing Gratitude According to Science

By Kori D. Miller — 2021

Throughout this article, you will discover that expressing gratitude reduces stress, increases optimism, and changes your brain.

Read on positivepsychology.com

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Are You Mentally Well Enough for College?

Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.

Article
Nicholas Joyce
2019
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How to Reinforce Positive Support & Mitigate Toxic Relationships During and After Treatment

We each have the power within ourselves to make this diagnosis seem like a gift. Use it to weed out the toxic relationships and reinforce the positive support squad you deserve.

Article
Samantha Harris
2020
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The Fear of Being a Burden

Accepting help from others when you have a cancer diagnosis isn’t a sign of weakness.

Article
Hester Hill Schnipper
2021
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How to Be a Friend to Someone with Cancer

Research has shown that people with cancer need support from friends. You can make a big difference in the life of someone with cancer.

Article
American Cancer Society
2021
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Gratitude