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Ask the Teachers: What Does it Mean to Understand Buddhism Through the Body?

By Lopön Charlotte Z. Rotterdam, Meido Moore, Roxanne Dault — 2021

Roxanne Dault, Meido Moore, and Lopön Charlotte Z. Rotterdam discuss what it means to understand Buddhism through the body — the heart of the Buddhist path.

Read on www.lionsroar.com

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8 Things to Know About Meditation for Health

Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.

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The Top Mental Health Challenges Facing Students

Experts and researchers use terms like “epidemic” and “crisis” to characterize the mental health challenges currently facing American college students. Statistics back up these claims.

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A Pathway to Your Sacred Self in an Age of Anxiety

Many of us are experiencing an awakening as we realize to whom we have given a fair amount of authority over our collective lives. Our global narrative has been amplified with some surreal impending atrocities, whether it is by a storm of nature or a storm of conscious or unconscious thinking.

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Crazy Good: How Mental Illnesses Help Entrepreneurs Thrive

Michael A. Freeman had long noticed that entrepreneurs seem inclined to have mental health issues. Freeman and California-Berkeley psychology professor Sheri Johnson decided to take a deeper look at the issue.

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The Psychosocial Side of Cancer

A cancer diagnosis brings a wealth of psychological challenges. In fact, adults living with cancer have a six-time higher risk for psychological disability than those not living with cancer.

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Anxiety and Cancer

Anxiety is a natural response to a cancer diagnosis, whether for ourselves or a loved one. Our bodies engage a flight, fight or freeze mechanism that can become overwhelming.

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Dr. John Sarno, 93, Dies; Best-Selling Author Tied Pain to Anxieties

John E. Sarno, a doctor at New York University whose controversial books on the psychological origins of chronic pain sold over a million copies, even while he was largely ignored or maligned by many of his medical peers, died Thursday in Danbury, Conn. He was 93.

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John Sarno, M.D., An American Hero

Dr. John Sarno, a pioneer in mind-body medicine, emphasized the age-old concept that anxiety and mood have a significant impact on the treatment of chronic disease, including pain.

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Moving Beyond Meditation

Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.

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Why It Matters that More Athletes Are Talking about Their Mental Health

Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.

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EXPLORE TOPIC

Buddhism