By Thubten Chodron — 2020
Thubten Chodron on how to develop bodhichitta, the aspiration to attain buddhahood in order to benefit others.
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I recently interviewed Scott Shute, Head of Mindfulness and Compassion at LinkedIn on his thoughts about compassionate leadership.
If you approach your practice as a path of love, the rhythms of life will teach you moment by moment how to proceed. Each little discovery about what breathing feels like will give you more access to your inner life and the secret power of recovery built into your body.
“Mindfulness” means way more than the English word “mind.
To help you learn how to meditate and integrate it into your life, SELF asked meditation experts some of your most common meditation questions.
Not all meditation styles are right for everyone. These practices require different skills and mindsets. How do you know which practice is right for you?
Effortless mindfulness, the next step in mindfulness training, taps into an awake awareness that is naturally available to us.
This month we have an interview with Bhikkhu Anālayo, probably best known to students of Dhamma in the West for his 2004 book, Satipaṭṭhāna: The Direct Path to Realization, which has since become a touchstone modern interpretation of that key sutta.
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Mindfulness teacher Jason Gant reflects on a heartfelt memory when he was able to lean on his deep practice and mindfully take action.
LinkedIn’s head of mindfulness and compassion programs says, “Compassion is a strategy for long-term success.”
Meditation is very handy for adapting to challenging situations.