By Thubten Chodron — 2020
As part of our #MeditationHacks series, a Mahayana Buddhist who is encouraged to practice for the benefit of all sentient being feels like they are only practicing for their own benefit. Venerable Thubten Chodron answers.
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CLEAR ALL
Most autistic people want to and can make friends, though their relationships often have a distinctive air.
Through the years, I have learned ways to manage these people-pleasing tendencies, and feel more like myself. Here are four tips — if you find yourself feeling lonely — to achieve a greater sense of belonging.
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A new book argues that the emotion happens in “micro-moments of positivity resonance.”
Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.
I’ve recently had conversation about loneliness and how it relates to spiritual growth. All our lives we are conditioned to seek external validation to give us our sense of self-worth.