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Practicing for Myself?

By Thubten Chodron — 2020

As part of our #MeditationHacks series, a Mahayana Buddhist who is encouraged to practice for the benefit of all sentient being feels like they are only practicing for their own benefit. Venerable Thubten Chodron answers.

Read on www.lionsroar.com

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Forum on Psychology and Buddhism

Psychology and Buddhism: what they share, how they differ, and do we need both?

Article
Mark Epstein
2007
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How to Live Our Most Meaningful Lives with Compassion and Self-Love

In 1989, at one of the first international Buddhist teacher meetings, Western teachers brought up the enormous problem of unworthiness and self-criticism, shame and self-hatred that frequently they arise in Western students’ practice.

Article
Jack Kornfield
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Buddhism