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Practicing for Myself?

By Thubten Chodron — 2020

As part of our #MeditationHacks series, a Mahayana Buddhist who is encouraged to practice for the benefit of all sentient being feels like they are only practicing for their own benefit. Venerable Thubten Chodron answers.

Read on www.lionsroar.com

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Sometimes the Best Medicine for a Veteran Is the Company of Another Veteran

Veterans are molded by military culture—a unique set of values, traditions, language and humor, with unique subcultures. It has enough consistency across different branches, ranks and time periods to make most veterans feel a kinship.

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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

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Buddhism