ARTICLE
Practicing for Myself?
By Thubten Chodron — 2020
As part of our #MeditationHacks series, a Mahayana Buddhist who is encouraged to practice for the benefit of all sentient being feels like they are only practicing for their own benefit. Venerable Thubten Chodron answers.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Friendship (39)
- Love (29)
- Self-Care (23)
- Self-Reflection Practices (23)
- Romantic Relationships (22)
- Self-Development (21)
- Athlete Well-Being (18)
- Awareness (18)
- Communication Skills (17)
- Depression (17)
- Mindfulness (17)
- BIPOC Well-Being (16)
- Self-Discovery (16)
- Tibetan Buddhism (15)
- Cancer (14)
- Meditation (14)
- Healing Approaches (13)
- Inner Life (13)
- Neurodiversity (13)
- Self-Compassion (13)
- Anxiety (12)
- Illness and Injury (12)
- Leadership (12)
- Parenting (12)
- Self-Love (12)
- Spiritual Growth (12)
- Fellowship and Community (11)
- Lovingkindness (11)
- Black Well-Being (10)
- Building Character (10)
- Empathy (10)
- Community Healing (9)
- Entrepreneurship (9)
- Stress Management (9)
- ADD/ADHD (8)
- Compassion Meditation (8)
- Dharma (8)
- Divorce and Breakup (8)
- Handling a Loved One’s Illness (8)
- Self-Mastery (8)
- Values (8)
- Buddha Nature (7)
- Habits of Mind (7)
- Honoring Emotion (7)
- Inner Peace (7)
- Intention (7)
- Intimacy (7)
- Kindness (7)
- LGBTQIA Well-Being (7)
- Marriage (7)
- Physical Health (7)
- Self-Limiting Beliefs (7)
- Setting Limits and Boundaries (7)
- Vulnerability (7)
- Anger Management (6)
- Caregiver Well-Being (6)
- Chronic Health Conditions (6)
- Conflict Resolution (6)
- Connection (6)
- Grief (6)
- Growth Mindset (6)
- Lovingkindness Meditation (6)
- Mind-Body Connection (6)
- Performance Pressure (6)
- Psychology (6)
- Self-Actualization (6)
- Women’s Well-Being (6)
- Young Adult Well-Being (6)
- Burnout (5)
- Cognitive Behavioral Therapy (5)
- Courage (5)
- Disabled Well-Being (5)
- Family Dynamics (5)
- Forgiveness (5)
- Happiness (5)
- Loneliness (5)
- Mental Health Challenges (5)
- Neuroscience (5)
- Performance Anxiety (5)
- Resilience (5)
- Self-Acceptance (5)
- Self-Esteem (5)
- Self-Pressure (5)
- Spiritual Development (5)
- Spiritual Direction (5)
- Suffering (5)
- Suicide (5)
- Talk Therapy (5)
- Well-Being (5)
- Work Challenges (5)
- Work-Life Balance (5)
- Anger (4)
- Authenticity (4)
- Autism (4)
- Collaboration (4)
- Domestic Abuse (4)
- Eating Disorders (4)
- Ego (4)
- Emotional Intelligence (EQ) (4)
- Female Empowerment (4)
- Gratitude (4)
- Living with Illness (4)
- Men’s Well-Being (4)
- Mindfulness Meditation (4)
- Mindfulness Practices (4)
- Presence (4)
- Self-Healing (4)
- Self-Worth (4)
- Sex (4)
- Shame (4)
- Spiritual Awakening (4)
- Spiritual Life (4)
- Trauma Healing (4)
- Traumatic Grief (4)
- Withholding (4)
- Work Relationships (4)
- Activism/Service (3)
- Christianity (3)
- Chronic Pain (3)
- Clinical Depression (3)
- Cognitive Psychology (3)
- Conscience (3)
- Cross-Cultural Dynamics (3)
- Death and Dying (3)
- Decision Making (3)
- Disconnection (3)
- Focus (3)
- Functional Medicine (3)
- Identity (3)
- Imagination and Creativity (3)
- Integrative Medicine (3)
- Job Loss (3)
- Latinx Well-Being (3)
- Life Challenges (3)
- Naturopathy (3)
- Negative Self-Talk (3)
- Positive Thinking (3)
- Productivity (3)
- Psychology and Spirituality (3)
- Self-Realization (3)
- Sexuality (3)
- Social Justice (3)
- Spirituality and Health (3)
- Stress (3)
- Toxic Relationships (3)
- Trust (3)
- Veteran Well-Being (3)
- Zen Buddhism (3)
- AAPI Well-Being (2)
- Acceptance (2)
- Addiction (2)
- Addiction Recovery (2)
- Asking for Help (2)
- Belonging (2)
- Betrayal (2)
- Body Scan Meditation (2)
- Boundary Confusion (2)
- Brain Health (2)
- Breathwork (2)
- Child’s Emotional Growth (2)
- Chronic Anxiety (2)
- Compassion Fatigue (2)
- Competition (2)
- Confidence (2)
- Connection with Nature (2)
- Consciousness (2)
- Creative Well-Being (2)
- Criticism and Rejection (2)
- Death or Loss of a Loved One (2)
- Death or Loss of a Parent (2)
- Digital Life (2)
- Empowerment (2)
- Epigenetics (2)
- Exercise (2)
- Facing Own Death (2)
- Fear (2)
- Finding Meaning (2)
- Goal Setting (2)
- Habit Formation (2)
- Interdependence (2)
- Joy (2)
- Karma (2)
- Laughter Therapy (2)
- LGBTQIA Relationships (2)
- Life-Altering Injury (2)
- Longevity (2)
- Moral Philosophy (2)
- Motherhood (2)
- Neuroplasticity (2)
- Othering (2)
- Passive-Aggressive Behavior (2)
- Patience (2)
- Peak Performance (2)
- Personal Development (2)
- Philosophical Approaches (2)
- Positive Self-Talk (2)
- PTSD (2)
- Rebirth (2)
- Search for Purpose (2)
- Self-Control (2)
- Self-Expression (2)
- Self-Reliance (2)
- Sexual Assault or Abuse (2)
- Spiritual Healing (2)
- Spiritual Practices (2)
- Transformation (2)
- Transgender Well-Being (2)
- Unconscious Bias (2)
- Visualization (2)
- Abandonment (1)
- Accepting Love (1)
- Acupressure (1)
- Animal Connection (1)
- Archetypes (1)
- Autoimmune Disease (1)
- Chanting (1)
- Child’s ADD/ADHD (1)
- Climate Change (1)
- Codependency (1)
- Conscious Evolution (1)
- Cross-Cultural Parenting (1)
- Curiosity (1)
- Death or Loss of a Child (1)
- Deciding to Have Children (1)
- Dementia (1)
- Diamond Approach (1)
- Dysfunctional Childhood (1)
- Ecospirituality (1)
- Ego Transcendence (1)
- Emotional Labor (1)
- Endurance (1)
- Energy Healing (1)
- Enlightenment (1)
- Environmental Justice (1)
- Failure (1)
- Faith and Identity (1)
- Female Friendship (1)
- Flower Essences (1)
- Forest Bathing (1)
- Freedom (1)
- Genetics (1)
- Global Challenges (1)
- Guided Imagery (1)
- Guided Meditation (1)
- Guilt (1)
- Healing Touch (1)
- Healthy Eating (1)
- Hero’s Journey (1)
- Holism (1)
- Homeopathy (1)
- Homophobia (1)
- Hospice (1)
- Household Labor (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Indigenous Well-Being (1)
- Infidelity (1)
- Inflammation (1)
- Insight (Vipassana) Meditation (1)
- Insomnia (1)
- Inspiration (1)
- Integrity (1)
- Intuition (1)
- Jealousy/Envy (1)
- Learning Styles (1)
- Leaving a Religion (1)
- Letting Go (1)
- LGBTQIA Parents (1)
- LGBTQIA Sexuality (1)
- Loss of an Animal Companion (1)
- Loss of Partner/Spouse (1)
- Masculine/Feminine Dynamics (1)
- MDMA (1)
- Misophonia (1)
- Motivation (1)
- Nonviolence (1)
- Obsessions/Compulsions (1)
- Oneness (1)
- Panic Attacks (1)
- Personality Typing (1)
- Poetry (1)
- Positive Psychology (1)
- Poverty/Economic Inequality (1)
- Prayer (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Racial Discrimination (1)
- Racial Healing (1)
- Racial Justice (1)
- Regret (1)
- Rest (1)
- Science and Spirituality (1)
- Self-Discipline (1)
- Self-Reckoning (1)
- Shadow (1)
- Sleep (1)
- Social Anxiety (1)
- Social Responsibility (1)
- Somatic Experiencing (1)
- Somatic Practices (1)
- Speaking Your Truth (1)
- Suicide Loss Survivor (1)
- Tarot (1)
- The Divine (1)
- Transitions (1)
- Trauma (1)
- Weight Concerns (1)
- Zen Meditation (1)
FILTER
TEACHER
- Scott Shute (4)
- bell hooks (3)
- Bhikku Anālayo (3)
- don Jose Ruiz (3)
- Eric Maisel (3)
- Miles Neale (3)
- Naomi Osaka (3)
- Parker J. Palmer (3)
- Paul Gilbert (3)
- Pema Khandro (3)
- Thubten Chodron (3)
- Adam Grant (2)
- Barbara Fredrickson (2)
- Bernie S. Siegel (2)
- Brendon Burchard (2)
- Buddha (2)
- Emiliana Simon-Thomas (2)
- Jack Kornfield (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- John Gottman (2)
- John Welwood (2)
- Karla McLaren (2)
- Lori Gottlieb (2)
- Martha Beck (2)
- Michael Phelps (2)
- Sally Kempton (2)
- Shakti Gawain (2)
- Sharon Salzberg (2)
- Stan Tatkin (2)
- Thich Nhat Hanh (2)
- Toni Bernhard (2)
- A. H. Almaas (1)
- Amma (1)
- Andy Puddicombe (1)
- Byron Katie (1)
- Carol S. Pearson (1)
- Carolyn Baker (1)
- Dacher Keltner (1)
- Dan Buettner (1)
- Daniel Goleman (1)
- Debbie Ford (1)
- Deena Metzger (1)
- Deepak Chopra (1)
- Edward Hallowell (1)
- Elisa Shankle (1)
- Elizabeth Mattis Namgyel (1)
- Esther Perel (1)
- Gabor Maté (1)
- Gabrielle Bernstein (1)
- Gay Hendricks (1)
- Gaylon Ferguson (1)
- Gerald Jampolsky (1)
- Harriet Lerner (1)
- Harville Hendrix (1)
- Helen LaKelly Hunt (1)
- Helen Weng (1)
- Hyla Cass (1)
- Jacqueline Carter (1)
- James Doty (1)
- Jane E. Brody (1)
- Jean Shinoda Bolen (1)
- Jeff Brown (1)
- Jennifer Peepas (1)
- Jesus (1)
- Jetsunma Tenzin Palmo (1)
- Joan Chittister (1)
- Joan Halifax (1)
- Judith Orloff (1)
- Julie Schwartz Gottman (1)
- Kamilah Majied (1)
- Karen Johnson (1)
- Kathlyn Hendricks (1)
- Kristin Neff (1)
- La Sarmiento (1)
- Lama Tsultrim Allione (1)
- Larry Dossey (1)
- Lorin Roche (1)
- Marci Shimoff (1)
- Mark Epstein (1)
- Mark Manson (1)
- Mark Wolynn (1)
- Marshall Rosenberg (1)
- Matt Kahn (1)
- Matthew Fox (1)
- Megan Devine (1)
- Melanie Joy (1)
- Monnica Williams (1)
- Myokei Caine-Barrett (1)
- Nancy Mellon (1)
- Natalie Goldberg (1)
- Nataly Kogan (1)
- Ram Dass (1)
- Rich Fernandez (1)
- Rich Roll (1)
- Rick Hanson (1)
- Robert Thurman (1)
- Roberto Assagioli (1)
- Roxanne Dault (1)
- Ruth Denison (1)
- Saeed Jones (1)
- Shefali Tsabary (1)
- Simone Biles (1)
- Sister Jenna (1)
- Stephen Cope (1)
- Swami Mukundananda (1)
- Sylvia Boorstein (1)
- Tara Mohr (1)
- Valarie Kaur (1)
- Will Cole (1)
1