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Oh Tara, Protect Us

By Thubten Chodron — 2021

Vajrayana practitioners supplicate deities and buddhas to help clear obstacles on the path. In this teaching, Thubten Chodron comments on a prayer to the buddha Tara to protect us from the eight dangers.

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59 Ways to Turn Your Mind Around

The way to bodhicitta, the mind of compassion, is marked by the fifty-nine lojong slogans. Gaylon Ferguson points us in the right direction.

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How Olympians Are Fighting to Put Athletes’ Mental Health First

More athletes are reporting mental health issues such as anxiety, depression, psychiatric conditions and eating disorders.

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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

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Experimental Treatments Changed the Course of the AIDS Epidemic; We Need the Same Approach to Mental Illness Today | Commentary

Demand from patients seeking help for their mental illnesses has led to underground use in a way that parallels black markets in the AIDS pandemic. This underground use has been most perilous for people of color, who face greater stigma and legal risks due to the War on Drugs.

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Don’t Take It Personally!

Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.

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Writing the Ruth Denison Story

Ruth Denison, pioneer Buddhist teacher, died in February 2015 after forty years of inspired, innovative teaching. Sandy Boucher, her student and biographer, gives a candid account of the tangles and revelations in chronicling the life of her gifted mentor.

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

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A History of Buddha-Nature Theory: The Literature and Traditions

Buddha-Nature theory, the idea that all beings possess in some way the potential for enlightenment, is found in all Mahāyāna Buddhist traditions.

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Buddhist Meditation Traditions in Tibet: The Union of Three Vehicles

Tibetan Buddhist literature, in all its diversity, is often arranged in a scheme of three vehicles.

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Tibetan Buddhist Debate

Buddhism is a "wisdom tradition," meaning that it is based on the realizations or insights of the historical Buddha and that it holds that all suffering and even the suffering of death are related to a failure of wisdom. They hold that one is freed by wisdom, by seeing the nature of things.

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