By Suzanne Dixon — 2016
Research is inconclusive, but there are several dietary approaches that may improve symptom management and outcomes in cancer patients.
Read on www.todaysdietitian.com
CLEAR ALL
A panel of experts has released guidelines stating that regular exercise can help prevent cancer as well as help people undergoing cancer treatment.
Don't stop moving. Research confirms that exercising can help you not just survive but thrive during and after cancer.
If any feminist walks the walk, it's author, actress and activist Eve Ensler, best known for her play The Vagina Monologues. In 2009, Ensler went to the Democratic Republic of the Congo to help victims of rape and torture create a sanctuary called City of Joy. That's when her own life got upended.
Many people associate unexplained weight loss with cancer. Though unintentional weight loss can be a warning sign of cancer, there are other reasons for unexplained weight loss as well.
What we eat, as well as how often we exercise, can affect our risk of cancer. Healthy lifestyle factors—such as a nourishing diet, regular physical activity, and a normal body weight—prevent 30% to 40% of cancers, according to a study in the journal Advances in Radiation Oncology.
Gratitude is a conscious decision that allows us to gain perspective by viewing a situation through an alternate lens. Cultivating gratitude can help those affected by cancer cope.
Accepting help from others when you have a cancer diagnosis isn’t a sign of weakness.
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Cancer patients deal daily with dread stirred by organisms produced by the body they attack.
Understanding the patterns of reaction to a prolonged illness with perhaps years of remission and a significant chance of being cured will help you put your emotional survival in focus while your doctor concentrates on your physical survival.
After treatment ends, one of the most common concerns survivors have is that the cancer will come back. The fear of recurrence is very real and entirely normal. Although you cannot control whether the cancer returns, you can control how much the fear of recurrence affects your life.