By Cynthia DeMarco
Involuntary weight loss is a serious side effect of cancer and its treatment for many patients.
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CLEAR ALL
Written in the space of a few weeks, in a tremendous creative surge, this powerful and beautiful memoir is a clear-eyed account of what dying teaches: Taylor describes the tangle of her feelings, remembers the lives and deaths of her parents, and examines why she would like to be able to choose the...
Nearly three-quarters of American households will find themselves caring for a cancer patient at one point in their lives. Based on formal interviews with nonprofessional caregivers, this book is the first to capture their thoughts, feelings, and insights on a large scale.
Self care isn’t about escaping life’s problems―it can actually help you solve them. The Self Care Check-in is a guided journal packed with research-based techniques to help you manage stress, nurture your values and goals, and take steps toward concrete change.
Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better.
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Inspired by her conversations with the thousands of fans she has met on her nationwide sold-out tours, Heart Talk: The Journal is a space to share your own truths alongside hers. As Cleo writes, “The best thing about your life is that it is constantly in a state of design.
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Simply being present in the natural world - with all our senses fully alive - can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is "forest bathing", a practice inspired by the Japanese tradition of shinrin-yoku.
It is time to break the cycle of traumatic dieting. Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure.
In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system.
These intimate stories by cancer patients and their loved ones, medical professionals, and friends, are a must-read for anyone affected by cancer. Writers share all their experiences—from the initial diagnosis, to breaking the news to loved ones, to discussing the effect on home, school, and work.
Here’s the truth: Other people’s drama is making you fat. You’re a good person. You feel for other people’s troubles and challenges.