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Cancer Treatment Side Effect: Involuntary Weight Loss

By Cynthia DeMarco

Involuntary weight loss is a serious side effect of cancer and its treatment for many patients.

Read on www.mdanderson.org

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Self-Care for Empaths: 100 Activities to Help You Relax, Recharge, and Rebalance Your Life

Balance Your Unique Emotional And Energetic Sensitivities—and Avoid Taking On Other People’s Feelings—with These 100 Practical Activities, Rituals, And Quizzes, Designed Specifically For Empaths Everywhere! If You Are An Empath, You Understand That Your Unique Sensitivity—unusually High Awareness Of...

Book
Tanya Carroll Richardson
2020
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The Extremely Busy Woman’s Guide to Self-Care: Do Less, Achieve More, and Live the Life You Want

You’re probably doing a lot―taking care of your family, killing it at your job, volunteering, organizing, scheduling, delegating.

Book
Suzanne Falter
2019
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Unlock the Power to Feed Your Soul: A Recipe for Transformative Self-Care

Unlock the Power to Feed Your Soul is based on a concept author, Alison English, discovered in her personal journey. An idea that maybe we are wired for something so deep in our beings that we need to unearth it and nourish it in order to feel meaning, contentment, and purpose.

Book
Alison M. English
2021
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Take Care of Your Type: An Enneagram Guide to Self-Care

In Take Care of Your Type, Enneagram expert and social media sensation Christina S. Wilcox uses her knowledge of the Enneagram to illuminate how each of the nine Enneagram types can practice better self-care.

Book
Christina S. Wilcox
2020
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The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter—One Month at a Time

Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there’s still room to improve, and with The Self-Care Solution, she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life. Dr.

Book
Jennifer Ashton
2019
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Hidden Spring: A Buddhist Woman Confronts Cancer

Hidden Spring is the first book to demonstrate in moment-to-moment detail how Buddhist meditation and practice can help us cope with the ordeal of life-threatening disease. In 1995, Sandy Boucher—a well-known Buddhist and feminist writer—was diagnosed with stage III colon cancer.

Book
Sandy Boucher
2000
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The Everyday Ayurveda Guide to Self-Care: Rhythms, Routines, and Home Remedies for Natural Healing

Embrace the ancient principles of Ayurveda to become a more integrated, whole, and healthy version of yourself.

Book
Kate O'Donnell
2020
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Just Breathe: Mastering Breathwork

In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy.

Book
Dan Brulé, Tony Robbins (foreword)
2025
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Practicing Presence: Simple Self-Care Strategies for Teachers

When teachers care for themselves deeply and deliberately, they are better able to care for the people that matter most in their lives—their students, friends, and families. Practicing Presence focuses not on doing, but rather on being present in the life of the classroom.

Book
Lisa J. Lucas
2017
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When Breath Becomes Air

When Breath Becomes Air chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place...

Book
Paul Kalanithi
2016
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Cancer