ARTICLE

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Cancer Treatment Side Effect: Involuntary Weight Loss

By Cynthia DeMarco

Involuntary weight loss is a serious side effect of cancer and its treatment for many patients.

Read on www.mdanderson.org

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The Complete Guide to Self Care: Best Practices for a Healthier and Happier You

Caring for yourself is far from selfish and self-care is far from a new phenomenon, but it’s recently been in the popular vernacular.

Book
Kiki Ely
2020
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Self-Care for Moms: 150+ Real Ways to Care for Yourself While Caring for Everyone Else

As a mom, you care—a lot. Whether it be physical, emotional, social, or practical, you’re there to attend to all of your family’s needs. But with so much to take care of, it can be hard to find time to care of yourself.

Book
Sara Robinson
2019
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Healing Justice: Holistic Self-Care for Change Makers

Healing justice, a term that has emerged in social movements in the last decade, is taught as a practice of connecting to the whole self, what many are conditioned to ignore -- the body, mind-heart, spirit, community, and natural world.

Book
Loretta Pyles
2018
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The Witch’s Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit

Self-care is a necessity for any modern woman. The goals of self-care are simple: healthy mind, healthy body, healthy spirit. This book helps you prioritize yourself with a little help from the magic of witchcraft.

Book
Arin Murphy-Hiscock
2025
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Awaken Your Inner Goddess: Practical Tools for Self-Care, Emotional Healing, and Self-Realization

Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology.

Book
Dara Goldberg
2020
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The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals

Self-care is an imperative for the ethical practice of social work and other helping professions.

Book
Erlene Grise-Owens (editor), Justin “Jay” Miller (editor), Mindy Eaves (editor)
2016
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The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More

Beloved author and teacher Cheryl Richardson updates her classic, New York Times best-selling self-care manual, giving you the permission and practical tools you need to dramatically upgrade your life.

Book
Cheryl Richardson
2019
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Taking Care of Self . . . When No One Else Will: How to Stop Being Trapped in Situations Not of Your Choosing

When you read this book, you will find ways to be healthier regardless of your situation or condition. This book will identify many life-changing ways to help you take better care of yourself, be happier, and closer to people you care about.

Book
Larry W. Cowan
2021
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Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better―According to Your Dosha

Drawing on more than a decade of experience, Chopra-certified teacher Susan Weis-Bohlen guides readers through simple yet profoundly effective, dosha-specific remedies and rituals—including food & drink, meditation, yoga, essential oils, chakra alignment, mantra, and breath work—to support your ideal...

Book
Susan Weis-Bohlen
2020
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The Self-Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety and Increase Wellbeing

The Self-Care Prescription empowers you to find balance and purpose in your relationships, work, and life. From creating a plan to spend more time with family and friends, to zeroing-in on a career that you can feel good about, the book will help you create a personalized self care plan.

Book
Robyn Gobin
2019
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EXPLORE TOPIC

Cancer