By Scott Frothingham — 2019
Unexplained rapid weight loss can be the sign of cancer or other health problems.
Read on www.healthline.com
CLEAR ALL
For the first time in forever, Nathan Adrian truly has no idea if he’ll have a strong swim Friday. And at this point, it doesn’t really matter to the five-time Olympic gold medalist. He’s simply elated to be back.
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.
Men’s health and self-care takes the spotlight this June as part of Men’s Health Awareness Month.
The entrepreneur and community leader on healing, boundaries, and tuning into yourself.