By Scott Frothingham — 2019
Unexplained rapid weight loss can be the sign of cancer or other health problems.
Read on www.healthline.com
CLEAR ALL
Shelly Tygielski explores how consistently showing up for yourself first lays the foundation for our life’s purpose—showing up for others—and how to create your own self-care practice.
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It’s important to keep up with self-care for long-term, sustainable social activism.
“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.