ARTICLE
Banish Limiting Beliefs With This Empowering Ritual
By Ashley River Brant
Our beliefs are at the very root of our reality. What we believe is what we create and witness in our lives.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Grit (82)
- Talk Therapy (79)
- Self-Limiting Beliefs (76)
- Manifestation (48)
- Spiritual Practices (44)
- Identity (43)
- Self-Discovery (41)
- Anxiety (39)
- Self-Acceptance (38)
- Self-Reflection Practices (37)
- Self-Care (35)
- Transformation (34)
- Depression (33)
- BIPOC Well-Being (30)
- Honoring Emotion (30)
- Self-Healing (30)
- Self-Worth (30)
- Negative Self-Talk (27)
- Self-Compassion (27)
- Self-Realization (27)
- Awareness (25)
- Black Well-Being (25)
- Trauma Healing (24)
- Athlete Well-Being (23)
- Goal Setting (23)
- Relationship Challenges (23)
- Self-Actualization (23)
- Spiritual Development (23)
- Finding Meaning (22)
- Habit Formation (22)
- Resilience (22)
- Stress Management (22)
- Building Character (21)
- Growth Mindset (21)
- Neuroscience (21)
- Self-Mastery (21)
- Spiritual Awakening (21)
- Authenticity (20)
- Fear (20)
- Human Potential (20)
- Inner Peace (20)
- Search for Purpose (20)
- Self-Esteem (20)
- Habits of Mind (18)
- Love (18)
- Parenting (18)
- Spiritual Life (18)
- Women’s Well-Being (18)
- Meditation (17)
- Mindfulness (17)
- Well-Being (17)
- Communication Skills (16)
- Presence (16)
- Buddhism (15)
- Courage (15)
- Female Empowerment (15)
- Positive Self-Talk (15)
- Positive Thinking (15)
- Shame (15)
- Confidence (14)
- Empowerment (14)
- Happiness (14)
- Imagination and Creativity (14)
- Inner Life (14)
- Mind-Body Connection (14)
- Stress (14)
- Visualization (14)
- Emotional Intelligence (EQ) (13)
- Life Challenges (13)
- Romantic Relationships (13)
- Spiritual Direction (13)
- Affirmations (12)
- Cancer (12)
- Consciousness (12)
- Entrepreneurship (12)
- Fellowship and Community (12)
- Motivation (12)
- Setting Limits and Boundaries (12)
- Addiction (11)
- Anger (11)
- Brain Health (11)
- Compassion (11)
- Family Dynamics (11)
- Intention (11)
- Mindfulness Practices (11)
- Racial Identity (11)
- Child’s Emotional Growth (10)
- Failure (10)
- Identity Shifts (10)
- Leadership (10)
- Perception (10)
- Physical Health (10)
- Psychology and Spirituality (10)
- Self-Reckoning (10)
- Suffering (10)
- Yoga (10)
- Body Image (9)
- Criticism and Rejection (9)
- Forgiveness (9)
- Joy (9)
- LGBTQIA Well-Being (9)
- PTSD (9)
- Spiritual Healing (9)
- Vulnerability (9)
- Young Adult Well-Being (9)
- Children’s Well-Being (8)
- Community Healing (8)
- Creative Well-Being (8)
- Enlightenment (8)
- Gratitude (8)
- Healing Approaches (8)
- Inner Strengths (8)
- Mental Health Challenges (8)
- Peak Performance (8)
- Psychology (8)
- Self-Expression (8)
- Suicide (8)
- Activism/Service (7)
- Addiction Recovery (7)
- Chronic Anxiety (7)
- Connection with Nature (7)
- Curiosity (7)
- Decision Making (7)
- Dysfunctional Childhood (7)
- Freedom (7)
- Letting Go (7)
- Positive Psychology (7)
- Prayer (7)
- Racial Healing (7)
- Racial Justice (7)
- Shadow (7)
- Spiritual Quest (7)
- Values (7)
- Acceptance (6)
- Aging (6)
- Anger Management (6)
- Belonging (6)
- Body Positivity (6)
- Breathwork (6)
- Divorce and Breakup (6)
- Endurance (6)
- Focus (6)
- Grief (6)
- Journaling (6)
- Kindness (6)
- Living with Illness (6)
- Memoir (6)
- Mentoring (6)
- Moral Philosophy (6)
- Neoshamanism (6)
- Neurodiversity (6)
- Neuroplasticity (6)
- Philosophical Approaches (6)
- Problem Solving (6)
- Racism (6)
- Relationship with Money (6)
- Self-Control (6)
- Self-Reliance (6)
- Social Justice (6)
- The Divine (6)
- Work Challenges (6)
- Accepting Love (5)
- ADD/ADHD (5)
- Cross-Cultural Dynamics (5)
- Diamond Approach (5)
- Eating Disorders (5)
- Goddess (5)
- Race and Gender (5)
- Ritual (5)
- Sacred Feminine (5)
- Science and Spirituality (5)
- Self-Pressure (5)
- Social Psychology (5)
- Speaking Your Truth (5)
- Subconscious (5)
- Trauma (5)
- Unfulfilled Career (5)
- Adaptability (4)
- Asking for Help (4)
- Child’s ADD/ADHD (4)
- Codependency (4)
- Connection (4)
- Disabled Well-Being (4)
- Ecospirituality (4)
- Ego (4)
- Energy Healing (4)
- Gender Identity (4)
- Global Challenges (4)
- God (4)
- Guided Meditation (4)
- Guilt (4)
- Healthy Eating (4)
- Higher Calling (4)
- Hope (4)
- Inspiration (4)
- Integrative Medicine (4)
- Integrity (4)
- Intergenerational Trauma (4)
- Latinx Well-Being (4)
- LGBTQIA Sexuality (4)
- Mindfulness Meditation (4)
- Oneness (4)
- Performance Anxiety (4)
- Racial Discrimination (4)
- Self-Discipline (4)
- Social Responsibility (4)
- Somatic Practices (4)
- Soul Mission (4)
- Spirituality and Health (4)
- Storytelling (4)
- Tibetan Buddhism (4)
- Veteran Well-Being (4)
- Wake-Up Calls (4)
- Wholeness (4)
- Work Relationships (4)
- A Course in Miracles (3)
- AAPI Well-Being (3)
- Burnout (3)
- Child’s Trauma (3)
- Christianity (3)
- Chronic Pain (3)
- Clinical Depression (3)
- Cognitive Behavioral Therapy (3)
- Collective Trauma (3)
- Dharma (3)
- Doubt (3)
- Exercise (3)
- Faith (3)
- Forest Bathing (3)
- Friendship (3)
- Generosity (3)
- Humility (3)
- Hypnosis (3)
- Immigration and Assimilation (3)
- Inner Child (3)
- Interdependence (3)
- Intuition (3)
- Islam (3)
- Jungian Analysis (3)
- Loneliness (3)
- Memory (3)
- Military to Civilian Re-entry (3)
- Motherhood (3)
- Neuropsychology (3)
- Offering Support to Others (3)
- Optimism (3)
- Passion (3)
- Productivity (3)
- Religious Experience (3)
- Sexuality (3)
- Social Anxiety (3)
- Toxic Relationships (3)
- Trust (3)
- Access to Education (2)
- Alcohol Addiction (2)
- Archetypes (2)
- Attachment Theory (2)
- Autism (2)
- Autoimmune Disease (2)
- Biofeedback (2)
- Child’s Anxiety (2)
- Child’s Autism (2)
- Child’s Challenging Behavior (2)
- Christian Mysticism (2)
- Comparing Belief Traditions (2)
- Conscious Evolution (2)
- Dark Night of the Soul (2)
- Death and Dying (2)
- Diet and Nutrition (2)
- Disconnection (2)
- Discrimination (2)
- Ego Transcendence (2)
- Embodiment (2)
- Empathy (2)
- Epigenetics (2)
- Facing Own Death (2)
- Family Acceptance (2)
- Fatherhood (2)
- Following Bliss (2)
- Gender Challenges (2)
- Handling a Child’s Illness (2)
- Holism (2)
- Imposter Syndrome (2)
- Incarceration (2)
- Insight (Vipassana) Meditation (2)
- Intimacy (2)
- Jealousy/Envy (2)
- Judaism (2)
- Lovingkindness (2)
- Mysticism (2)
- Non-Duality (2)
- OCD (2)
- Othering (2)
- Panic Attacks (2)
- Patience (2)
- Performance Pressure (2)
- Poetry (2)
- Post-Traumatic Growth (2)
- Regret (2)
- Rest (2)
- Sexual Assault or Abuse (2)
- Shamanic Healing (2)
- Situational Depression (2)
- Social Presence (2)
- Spirituality and Politics (2)
- Sutras (2)
- Synchronicity (2)
- Tapping/EFT (2)
- The Unconscious (2)
- Transitions (2)
- Transpersonal Psychology (2)
- Work-Life Balance (2)
- Zen Buddhism (2)
- Zen Meditation (2)
- Abandonment (1)
- Academic Struggles (1)
- Acupressure (1)
- Adjusting to Parenthood (1)
- Altered States (1)
- Art Therapy (1)
- Binaural Beats (1)
- Building Culture (1)
- Cannabis/CBD (1)
- Chakras (1)
- Chronic Health Conditions (1)
- Collaboration (1)
- Coming Out (1)
- Compassion Meditation (1)
- Competition (1)
- Conflict Resolution (1)
- Despair (1)
- Digital Life (1)
- Domestic Abuse (1)
- Ego Dissolution (1)
- Emotional Labor (1)
- Environmental Justice (1)
- Female Friendship (1)
- Gender and Spirituality (1)
- Gender Justice (1)
- Generational Healing (1)
- Genetics (1)
- Grace (1)
- Heartmath (1)
- Hero’s Journey (1)
- Highly Sensitive People (1)
- Homophobia (1)
- Indigenous Healing Approaches (1)
- Indigenous Well-Being (1)
- Internal Family Systems (1)
- Jewish Renewal (1)
- Kundalini Yoga (1)
- Learning Styles (1)
- Leaving a Religion (1)
- LGBTQIA Children (1)
- LGBTQIA Parents (1)
- LGBTQIA Relationships (1)
- Life Force Energy (1)
- Lifestyle Medicine (1)
- Living as an Empath (1)
- Longevity (1)
- Managing Energy (1)
- Mantra Meditation (1)
- Marriage (1)
- Masculine/Feminine Dynamics (1)
- Men’s Well-Being (1)
- Midlife Crisis (1)
- Mythology (1)
- Narcissism (1)
- Native American Beliefs (1)
- Near-Death Experience (1)
- Neopaganism (1)
- Neuro-Linguistic Programming (1)
- New Relationships (1)
- Nonviolence (1)
- Nutritional Medicine (1)
- Past Lives and Reincarnation (1)
- Personality Disorders (1)
- Personality Typing (1)
- Postpartum Depression (1)
- Poverty/Economic Inequality (1)
- Pregnancy and Childbirth (1)
- Psychoanalysis (1)
- Psychological Approaches (1)
- Quantum Physics (1)
- Quitting Your Job (1)
- Raising Nonbinary Children (1)
- Rebirth (1)
- Relationship with Time (1)
- Saturn Return (1)
- Self-Hypnosis (1)
- Sex (1)
- Shamanism (1)
- Sleep (1)
- Slumps (1)
- Sufism (1)
- Tarot (1)
- Time Management (1)
- Transgender Well-Being (1)
- Traumatic Grief (1)
- Vitamin Supplementation (1)
- Western Astrology (1)
- Willpower (1)
- Witch (1)
- Witchcraft (1)
- Work Ethic (1)
- Youth Activism (1)
FILTER
TEACHER
- Wayne Dyer (7)
- Debbie Ford (6)
- Richard Davidson (6)
- The Dalai Lama (6)
- Andrew Solomon (5)
- don Jose Ruiz (5)
- Gabrielle Bernstein (5)
- Harriet Lerner (5)
- Jack Kornfield (5)
- Lisa Feldman Barrett (5)
- Michael Bernard Beckwith (5)
- Oprah Winfrey (5)
- Terri Cole (5)
- A. H. Almaas (4)
- Brian Tracy (4)
- Bruce Lipton (4)
- Jeff Foster (4)
- Karen Casey (4)
- Ken Wilber (4)
- Luisah Teish (4)
- Martin Luther King Jr. (4)
- Rick Hanson (4)
- Brendon Burchard (3)
- Daniel J. Siegel (3)
- Eckhart Tolle (3)
- Gabor Maté (3)
- Gay Hendricks (3)
- HeatherAsh Amara (3)
- Iyanla Vanzant (3)
- Jay Shetty (3)
- John Perry (3)
- Karen Johnson (3)
- Lodro Rinzler (3)
- M. Scott Peck (3)
- Mark Nepo (3)
- Maya Angelou (3)
- Neale Donald Walsch (3)
- Pierre Teilhard de Chardin (3)
- Russell Brand (3)
- Acharya Shunya (2)
- Alain de Botton (2)
- Alan Watts (2)
- Bernie S. Siegel (2)
- Connie Zweig (2)
- Daniel Amen (2)
- Danya Ruttenberg (2)
- don Miguel Ruiz Jr. (2)
- Gangaji (2)
- Gary Zukav (2)
- Gerald Jampolsky (2)
- Howard Thurman (2)
- Jeff Brown (2)
- John Sarno (2)
- Karla McLaren (2)
- Leah Guy (2)
- Lewis Howes (2)
- Martin Seligman (2)
- Neil Pasricha (2)
- Panache Desai (2)
- Patanjali (2)
- Pema Chödrön (2)
- Ralph De La Rosa (2)
- Ram Dass (2)
- Roger Walsh (2)
- Sandra Ingerman (2)
- Shakti Gawain (2)
- Swami Mukundananda (2)
- Tara Brach (2)
- Tara Mohr (2)
- Thich Nhat Hanh (2)
- Yung Pueblo (2)
- Adam Grant (1)
- Adi Da Samraj (1)
- Adriene Mishler (1)
- Alan Cohen (1)
- Alberto Villoldo (1)
- Alejandro Jodorowsky (1)
- Alice Walker (1)
- Amishi Jha (1)
- Amma (1)
- Andrew Harvey (1)
- Andrew Weil (1)
- Angela Duckworth (1)
- Anodea Judith (1)
- Anthony de Mello (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brené Brown (1)
- Brian Weiss (1)
- Byron Katie (1)
- Chalene Johnson (1)
- Charlotte Joko Beck (1)
- Chip Conley (1)
- Chögyam Trungpa (1)
- Claudio Naranjo (1)
- Colleen Saidman Yee (1)
- Craig Hamilton (1)
- Daisy Khan (1)
- Dan Millman (1)
- Daniel Goleman (1)
- Danielle LaPorte (1)
- David Feinstein (1)
- David J. Wolpe (1)
- David Perlmutter (1)
- David R. Hawkins (1)
- David Steindl-Rast (1)
- Deepak Chopra (1)
- Diane Stein (1)
- don Miguel Ruiz (1)
- Dorothy Day (1)
- Edgar Cayce (1)
- Edith Eger (1)
- Elaine Aron (1)
- Elizabeth Lesser (1)
- Esther Perel (1)
- Evelyn Underhill (1)
- Gaylon Ferguson (1)
- Geneen Roth (1)
- Glennon Doyle (1)
- Gordon Neufeld (1)
- Harnaam Kaur (1)
- Huston Smith (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- James Doty (1)
- James Hillman (1)
- James Hollis (1)
- Jan Willis (1)
- Jana Long (1)
- Jean Houston (1)
- Jean Shinoda Bolen (1)
- Jesus (1)
- Joan Chittister (1)
- JoAnn Loulan (1)
- Joanna Macy (1)
- Joe Dispenza (1)
- John C. Parkin (1)
- John Welwood (1)
- Jonathan Haidt (1)
- José Shinzan Palma (1)
- Joseph M. Marshall III (1)
- Judith Blackstone (1)
- Kabir Helminski (1)
- Kelly McGonigal (1)
- Kenneth Robinson (1)
- Kris Carr (1)
- Kristin Neff (1)
- Lama Tsultrim Allione (1)
- Light Watkins (1)
- Lindo Bacon (1)
- Lion Goodman (1)
- Lisa Wimberger (1)
- Lise Van Susteren (1)
- Lori Gottlieb (1)
- Mahatma Gandhi (1)
- Marianne Williamson (1)
- Marie Forleo (1)
- Mark Victor Hansen (1)
- Mihály CsĂkszentmihályi (1)
- Nicole LePera (1)
- Noah Elkrief (1)
- Noah Levine (1)
- Norman Fischer (1)
- Oriah Mountain Dreamer (1)
- Paramahansa Yogananda (1)
- Paul Gilbert (1)
- Peter Crone (1)
- Peter Russell (1)
- Philip Goldberg (1)
- Piero Ferrucci (1)
- Poppy Jamie (1)
- Reginald Ray (1)
- Renee Baribeau (1)
- Rich Roll (1)
- Richard Schwartz (1)
- Robert A. Johnson (1)
- Robert Bly (1)
- Robert Firestone (1)
- Rosie Molinary (1)
- Ruby Wax (1)
- Rudolph Ballentine (1)
- Rumi (1)
- Rupert Sheldrake (1)
- Sadhguru (1)
- Scott Edelstein (1)
- Simon Sinek (1)
- Sonia Choquette (1)
- Stanley Krippner (1)
- Stephanie Y. Evans (1)
- Stephen Cope (1)
- Stephen Covey (1)
- Steven Kotler (1)
- Temperance Alden (1)
- Thubten Chodron (1)
- Tony Gaskins Jr. (1)
- Tony Robbins (1)
- William Bloom (1)
- Willis Harman (1)
- Yogi Bhajan (1)
- Yongey Mingyur Rinpoche (1)
- Zalman Schachter-Shalomi (1)
- Zinovia Dushkova (1)