By Ashley River Brant
Our beliefs are at the very root of our reality. What we believe is what we create and witness in our lives.
Read on www.spiritualityhealth.com
CLEAR ALL
Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.