ARTICLE

FindCenter AddIcon

Banish Limiting Beliefs With This Empowering Ritual

By Ashley River Brant

Our beliefs are at the very root of our reality. What we believe is what we create and witness in our lives.

Read on www.spiritualityhealth.com

FindCenter Post-Image

Goldmining the Shadows

Goldmining the Shadows is Pixie Lighthorse’s fifth book, and companion to Boundaries & Protection. We all experience hurts, especially early in our lives, that cause us to adapt for protection and emotional survival: that create our unconscious “shadows.

Book
Pixie Lighthorse
2025
FindCenter AddIcon
FindCenter Post-Image

Clarity & Connection

In Clarity & Connection, Yung Pueblo describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways. In his characteristically spare, poetic style, he guides readers through the excavation and release of the past that is required for growth.

Book
Yung Pueblo
2021
FindCenter AddIcon
FindCenter Post-Image

Knowing Where to Look: 108 Daily Doses of Inspiration

Have you been called to express yourself with a level of courage and honesty that surprised even you? Did an image or moment cause you such joy that you needed to share it with the world? If so, you know what it means to be inspired.

Book
Light Watkins
2021
FindCenter AddIcon
FindCenter Post-Image

Belonging: Overcome Your Inner Critic and Reclaim Your Joy

Accepting ourselves requires less work, less achieving and less doing than one might think. The path to greater happiness, greater contentment, and greater self-love is the basis for Catherine A. Wood’s debut book, Belonging: Overcome Your Inner Critic and Reclaim Your Joy.

Book
Catherine A. Wood, Emily Joy Rosen (foreword)
2020
FindCenter AddIcon
FindCenter Post-Image

Prosperity, Plenitude & Infinite Possibilities

“Prosperity” means living in a state of being and knowing that all of our needs are met. It’s about coming into a greater awareness that we absolutely live in a field of Plenitude. It’s about breaking the illusion of separation, scarcity, and lack.

Book
Michael Bernard Beckwith
2019
FindCenter AddIcon
FindCenter Post-Image
09:36

Who Are You . . . Really?

The purpose of this video is to relay the most sublime teaching of Sunyata—silence beyond any idea of silence, peace beyond any idea of peace, love beyond any idea of love, and the vast emptiness of the omniscience that defies description (gate gate pāragate pārasaṃgate bodhi svāhā).

Video
Gangaji
2011
FindCenter AddIcon
FindCenter Post-Image
17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

Video
Richard Davidson
2019
FindCenter AddIcon
FindCenter Post-Image

Science of Breath

Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970's.

Book
Rama Swami, Ballentine Rudolph, Hymes Alan
2007
FindCenter AddIcon
FindCenter Post-Image

The Enlightenment Process: A Guide to Embodied Spiritual Awakening (Revised and Expanded)

The Enlightenment Process describes the process of enlightenment as the gradual realization of our most subtle dimension of unified, all-pervasive consciousness.

Book
Judith Blackstone
2008
FindCenter AddIcon
FindCenter Post-Image

Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties—stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.

Book
Tara Brach
2020
FindCenter AddIcon

EXPLORE TOPIC

Self-Limiting Beliefs