By Ashley River Brant
Our beliefs are at the very root of our reality. What we believe is what we create and witness in our lives.
Read on www.spiritualityhealth.com
CLEAR ALL
Your Day 14 Yoga practice is a treat of self-care, stretching sore muscles, and Find What Feels Good. We begin today's practice with some self-massage and the art of noticing. Less is more. This practice continues to invite you to unite with the breath and use that as a tool for self-love.