By Carol Sorgen — 2000
“Intuition is that still, small voice inside of you. It’s your inner wisdom that can help you deal with anything from health issues to relationships to death and dying.”
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CLEAR ALL
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
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Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.